Dec 30, 2019 09:30AM
Eating and drinking fermented probiotic dairy products such as yogurt, kefir, cheese and sour cream reduces the risk of heart disease for women, report researchers.
Research finds that increasing nut intake by a half serving a day—about 12 almonds or seven walnut halves—is linked to lower instances of weight gain and obesity.
Babies whose mothers drank pomegranate juice while pregnant have evidence of both better brain connectivity and development of white matter.
Middle-aged and older adults that live in greener neighborhoods have a lower risk of metabolic syndrome.
According to a study, women eating more onions and garlic reduced their risk of breast cancer by 59 percent compared to those that ate less of these.
Dec 04, 2019 12:04PM
As the Salt Cave of Darien celebrates its second anniversary, the wellness destination is offering a rich lineup of therapies to help customers
Nov 27, 2019 09:30AM
Maintaining a healthy body mass index (BMI) of less than 25, combined with a healthy diet, can reduce the risk of developing cataracts.
Those with higher quality diets have significantly better gut bacteria diversity, a factor linked to reduced risk for a variety of diseases.
People that experience storm and flood damage to their homes are about 50 percent more likely to experience depression and anxiety.
Eating nuts, a good source of unsaturated fat, two or more times per week have a 17 percent lower risk of dying from a heart attack or stroke.
Oct 31, 2019 09:30AM
A hibiscus flower extract selectively kills off triple-negative breast cancer cells, one of the most difficult to treat types.
Study finds that drinking three or more servings of caffeinated beverages a day raises the odds of a headache that day or the next.
Switching to organics has quick payoffs, reducing agrochemicals in the body by 94 percent within a month.
Older people with dementia have responded to simple dance movement lessons with visible humor and imagination and reported a higher quality of life after six sessions.
Patients suffering from chronic-pain find that acupuncture treatments were significantly better than drugs at helping them sleep.
Researchers found that people with diets rich in vitamin A had a significantly reduced risk of developing squamous cell carcinoma (SCC) skin cancer.
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