Tag: National Content | Natural Awakenings Fairfield & Southern Litchfield Counties Page 65

National Content

Coral Reefs May Soon Be Just a Memory

Nov 30, 2021 09:30AM

Half of the world's coral reefs have been lost since the 1950s, with 14 percent diminishing between 2009 and 2018 alone, due to climate change, overfishing and pollution.

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A healthy dark chocolate bark recipe with pistachios, cranberries and shredded coconut

A Dietician’s Healthy Dark Chocolate Bark

Nov 30, 2021 09:30AM ● By Jessica Bippen

This festive dark chocolate bark recipe is holiday-themed with red, white and green toppings of dried cranberries, shredded coconut and pistachios.

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Collage of low- or no-sugar dishes and supplements

Tips to Eat Less Sugar

Nov 30, 2021 09:30AM ● By Christy Ratliff

Expert advice from dietitians on ways to reduce our sugar intake including healthier food alternatives and supplements to help.

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Chart showing different sources of PFAS found indoors

Forever Chemicals in Indoor Air

Nov 30, 2021 09:30AM

A new technique for measuring the presence of per- and polyfluorinated alkyl substances (PFAS) in indoor air has found them in kindergarten classrooms, offices, laboratories and homes.

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The word colon cancer spelled out with Scrabble pieces

Avoid Antibiotics to Lower Colon Cancer Risk

Nov 30, 2021 09:30AM

A clear link exists between taking antibiotics for six months and developing colorectal cancer in the next five to 10 years, report researchers.

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Small dog sitting on couch with dog toys

Tips for Selecting Safe Dog Toys

Nov 30, 2021 09:30AM

Recommendations to help in choosing toys that will keep a dog not only happy, but safe.

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Wind power turbines with sun setting in background

Wind Energy Can Be a Climate Change Hero

Nov 30, 2021 09:30AM

Research indicates that advanced wind energy strategies could reduce atmospheric average temperatures of about 32 to 33 degrees Fahrenheit by 2199.

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Glass bottle full of water with h20 label on side

Drink More Water to Help Prevent Heart Disease

Nov 30, 2021 09:30AM

Researchers report that people that drink sufficient water every day have a reduced risk of the thickening of the heart’s left ventricle.

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Cutting board on counter with two cloves of garlic on top

Try Garlic to Relieve Endometriosis Pain

Nov 30, 2021 09:30AM

For women suffering from pelvic and back pain associated with endometriosis (uterus growth), garlic may help.

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Glass jars of dried foods on wooden tray

Sustainable Kitchen: Advice for Buying and Storing Food

Nov 30, 2021 09:30AM

Sustainability can begin at home, starting in the kitchen. Here are some zero-waste lifestyle tips we can apply when shopping for and storing our food.

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Thomas Moore on the Art of Soulful Listening

Nov 30, 2021 09:30AM ● By Marlaina Donato

Bestselling author and psychotherapist Thomas Moore explores deeper connections through soulful listening in his latest book, Soul Therapy: The Art and Craft of Caring Conversations.

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Graphic of person standing in snowy outdoors wearing a long feather coat and headcrown

Season of Light: Celebrating the Soul of Winter

Nov 30, 2021 09:30AM ● By Marlaina Donato

Winter has its own jewel-toned beauty that rivals summer’s most dazzling hour if we pay attention.

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Eat Walnuts to Reduce Bad Cholesterol and Heart Disease

Nov 30, 2021 09:30AM

Healthy older adults that ate about a half cup of walnuts every day for two years gained a modest reduction in low-density lipoprotein (LDL), the “bad cholesterol”, reports a study.

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Amp Up Immunity: Proven Boosters for Good Health

Nov 30, 2021 09:30AM ● By Ronica O’Hara

Enhance immunity with specific adaptogens and mushroom powders. These study-proven substances perform specific functions in the immune system that boost our resistance to illness.

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