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Natural Awakenings Fairfield & Southern Litchfield Counties

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Healing Joints From Within: The Promise of Regenerative Medicine

Jan 31, 2020 09:30AM

Healing and pain relief can be found for those suffering from compromised joint function in the form of prolotherapy and other non-invasive approaches that stimulate the body to heal itself.

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Disrupting Disposables: The Drive to Banish Single-Use Plastics

Jan 31, 2020 09:30AM

Universities, sports arenas, restaurants and other businesses are taking up the call to “disrupt disposables” as part of a global effort to dramatically cut down on single-use plastics.

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Good Hearts Start Young: Boosting Kids’ Cardiovascular Health

Jan 31, 2020 09:30AM

Many children today are on track to experiencing serious heart and circulatory problems later in life. Here are ways to get kids' cardiovascular health off to a good start.

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Vital Steps: The Path to Vascular Fitness

Jan 31, 2020 09:30AM

Running, swimming, cycling, and playing tennis are all great boosters of vascular health, but even a simple brisk walk can do wonders for keeping blood vessels clear and flexible.

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Sacred Vessels: The Lifeblood of Heart Health

Jan 31, 2020 09:30AM

Heart disease, the nation’s number one killer, is largely preventable and reversible by adopting these heart-healthy habits before the body delivers a potentially fatal warning.

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Clean and Green: Eco-Laundry Tips

Jan 31, 2020 09:30AM

By washing clothes using simple ingredients and sustainable practices, consumers can both save money and lower their carbon footprint when doing laundry.

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Water Win: Fresh H20 Comes to Kenya Town

Jan 31, 2020 09:30AM

A drought-plagued Kenyan region is using a new, solar-powered, desalination plant from the international nonprofit GivePower to obtain clean water.

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Green Horizons: A Billion Trees in Eight Years

Jan 31, 2020 09:30AM

Toronto startup Flash Forest is using aerial drones to plant trees 10 times faster than human planters with a goal of 1 billion trees by 2028.

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Seal Deal: Fishermen Protect Endangered Sea Mammals

Jan 31, 2020 09:30AM

In 1969, there were only 100 South American fur seals and sea lions along the coastline of Lima, but that has increased to more than 8,000 today, thanks to local fishermen.

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Clear Thinking: UNESCO Adopts Resolution on Earth Charter

Jan 31, 2020 09:30AM

The United Nations Educational, Scientific and Cultural Organization (UNESCO) reaffirms the importance of the Earth Charter as an ethical framework for sustainable development.

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Get Nutritional and Antifungal Benefits from Celery

Jan 31, 2020 09:30AM

Celery has some of the highest levels of antifungal properties, as well as high levels of nutritional lipids, protein, vitamin C, copper, zinc and phosphorous.

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Green Therapy: Ecopsychology and the Nature Cure

Dec 30, 2019 09:30AM

Ecotherapy, green therapy or nature-based therapy, all branches of ecopsychology, is helping to connect people with nature as a means of healing physical and mental health.

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When Older Pets Get Quirky: Dealing With Cognitive Dysfunction Syndrome

Dec 30, 2019 09:30AM

Cognitive dysfunction syndrome (CDS) can affect dogs or cats. Here are signs to look for, ways to care for the pet and tips for possibly preventing cognitive decline.

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Raising Environmentalists: Teachers Prep Kids for the Future

Dec 30, 2019 09:30AM

Educators are using hands-on lessons to get K-12 students not only interested in the world’s environmental priorities, but also actively participating in solutions.

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Tidying Up The Bucket List: Deciding What We Really Want

Dec 30, 2019 09:30AM

Many people have a bucket list of things they want to make sure they experience. Tidying up that bucket list when it no longer reflects a person’s values and deepest desires makes sense.

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When Workouts Don’t Work: Why Less Is Sometimes More

Dec 30, 2019 09:30AM

Exercise is a proven component in losing weight and preventing cardiovascular disease and diabetes, but working out can serve as a physical stressor. Here's how to find an optimal balance.

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