Nov 02, 2017 07:24PM
Harmony Yoga Studio, a Kripalu-based studio for 14 years, has moved to 1100 High Ridge Road in Stamford (upstairs in the Noelle Building/Lif...
Nov 02, 2017 07:14PM ● By Inessa Zaleski
I like to compare the holiday season with the way a child listens to a favourite story. The pleasure is in the familiar way the story begins...
Nov 02, 2017 07:11PM ● By David Johnston
The human body is remarkable in its ability to maintain balance and function within its biochemistry of all the cellular processes occurring...
Nov 02, 2017 06:45PM ● By Nicole Fevrier Davis
The word “metabolism” seems to confuse many people, appearing to be the mystery part of being human that eludes our personal goals to lose w...
Nov 02, 2017 06:42PM ● By Jamie McKee
Think of warm apple spice cake, savory pumpkin pie and pumpkin spice lattes; there is something about the fall that draws us into wanting ha...
Nov 02, 2017 06:39PM ● By Teresa Reyes Castillo and Anna Huff
The common complaints of today’s world are that “to-do” lists are endless, there are limited hours in a day, we are constantly going and we ...
Nov 02, 2017 06:03PM ● By Nicole Miale
The word retreat, by definition, means, “an act of moving back or withdrawing.” In a time of hyper-stimulation in the face of technology and...
Nov 02, 2017 05:43PM ● By Bob
Thinking is the soul talking to itself,” said the ancient Greek philosopher Plato. Meditation is the quieting of the rational mind in order ...
Nov 02, 2017 05:41PM ● By Mary Oquendo
Holiday season is about to get started. It is a stressful time for many people, but some may not realize that pets can suffer the same stres...
