Skip to main content

Natural Awakenings Fairfield & Southern Litchfield Counties

November 2020

Vegan Mushroom Gravy Recipe
Mushroom Gravy

Oct 30, 2020 09:30AM ● By Kim Campbell

This rich, flavorful, vegan mushroom gravy recipe is perfect served over potatoes and veggie loafs. It’s easy to prepare and inexpensive.

Read More »
Vegan Green Bean Casserole Recipe
Thanksgiving Green Bean Casserole

Oct 30, 2020 09:30AM ● By Kim Campbell

This vegan twist on the classic green bean casserole recipe is a healthy way to incorporate more vegetables into Thanksgiving feasts.

Read More »
Cranberry Sauce with Maple Syrup Recipe
Cranberry Sauce with Maple Syrup

Oct 30, 2020 09:30AM ● By Jessie-Sierra Ross

Delicious maple syrup, orange juice, cinnamon and cranberries are boiled down to a syrupy, slightly sweet and spicy sauce in this tasty holiday recipe.

Read More »
Pumpkin Spice No-Bake Energy Balls Recipes
Pumpkin Spice No-Bake Energy Balls

Oct 30, 2020 09:30AM ● By Carrie Forrest

This gluten-free, vegan and paleo recipe for Pumpkin Spice No-Bake Energy Balls combines the flavors of fall for a healthy and delicious treat.

Read More »
Body Gratitude Workout
Body Gratitude: Being Thankful Empowers Our Workouts

Oct 30, 2020 09:30AM ● By Marlaina Donato

Ways to cultivate an appreciation for our bodies to help us stay motivated at maintaining a workout routine and reap the many health benefits of exercise and gratitude.

Read More »
Gratitude Workout
Steps to Building Body Gratitude

Oct 30, 2020 09:30AM

Affirmations, daily techniques, gratitude yoga poses and movement exercises to help build up appreciation for our bodies.

Read More »
Mindful Parents with Child
Mindful Parenting: The Conscious Path to Raising a Child

Oct 30, 2020 09:30AM ● By Ronica O’Hara

Conscious, mindful, soulful, awake and peaceful parenting tips to help connect deeply with kids through love, authenticity and acceptance of the child’s innate nature.

Read More »
Soulful Parent Raising Mindful Child
Strategies for Soulful Parenting

Oct 30, 2020 09:30AM ● By Renée Peterson Trudeau

Renée Peterson Trudeau, the author of Nurturing the Soul of Your Family and The Mother’s Guide to Self-Renewal, offers suggestions for soulful parenting.

Read More »
Natural Homemade Skincare
Natural Beauty: Homemade Solutions for Glowing Skin

Oct 30, 2020 09:30AM ● By April Thompson

Natural DIY skincare routines using chemical-free, inexpensive ingredients made from healthy, everyday products already present in most homes.

Read More »
Homemade Mask from Botanical Skin Care Recipe Book
Homemade Mask Recipes

Oct 30, 2020 09:30AM

DIY recipes for homemade green tea, turmeric and black pepper facial masks from Marlene Adelmann's Botanical Skin Care Recipe Book.

Read More »
Healthy Prevention for Type 2 Diabetes
Strategies to Prevent Diabetes

Oct 30, 2020 09:30AM

Nutrition tips, holistic insight and inspirational strategies from health professionals to help prevent diabetes.

Read More »
Sherri Mitchell on Indigenous Wisdom for Our Times

Oct 30, 2020 09:30AM ● By Linda Sechrist

Author, attorney, spiritual teacher and indigenous rights activist Sherri Mitchell offers a set of cultural values to help preserve our collective survival for future generations.

Read More »
Meditating on Gratitude
Giving Thanks: Meditation on Gratitude and Joy

Oct 30, 2020 09:30AM ● By Jack Kornfield

Bestselling author, Buddhist practitioner and mindfulness practice teacher Jack Kornfield offers a meditation that opens our hearts to gratitude and joy this holiday season.

Read More »
Dog and Cat with Fall Allergies Itch
Skin-Soothing Herbs for Dogs and Cats: Simple Ways to Reduce Itching

Oct 30, 2020 09:30AM ● By Greg Tilford

From allergies to liver deficiency to diet, many factors can itch, inflame and irritate the skin of our pets. Here are herbs that can help comfort and relieve an itchy dog or cat.

Read More »
Aloe for Pets
Topical Herbs that Relieve the Itch

Oct 30, 2020 09:30AM

Effective topical herbal remedies to help naturally relieve pet itching and reduce inflammation and redness in suffering dogs and cats such as witch hazel, aloe vera, calendula and teas.

Read More »
Applying Positive Psychology to the Pandemic

Oct 29, 2020 07:16PM ● By Ann C. Reeves

We are being asked what seems impossible—to live completely differently for a year or more, with reduced or complete loss of incomes, worry about family and physical isolation from those closest to us.

Read More »
Coming in May

Final Deadline April 12th. Email [email protected] today for details and to reserve your space.

Current Issue

Read it Now

Past Issues
Via Email
Via Mail

March 2025 Edition

Read it Now

Upcoming Events Near You



2025 Editorial Calendar