Sep 30, 2025 10:00AM ● By Erica Mills
Instead of my usual Publisher’s Letter, and in honor of the recent loss of a dear friend, I wanted to share a personal reflection in the form of a poem I’ve written. I hope it resonates and brings a measure of peace to your day.
Sep 30, 2025 10:00AM
Wellness enthusiasts are invited to join the Holistic Wellness Cruise, departing May 21 to 26, 2026, from Cape Liberty, New Jersey
Dr. Elizabeth “Dr. Liz” Raver, a respected Connecticut-based medium and author, continues to guide individuals on their paths to spiritual insight and personal growth.
Aaron Singleton, a gifted medical intuitive, healer, educator and pioneer in energy-based healing, has been transforming lives since 1993.
The 2025 Walk to End Alzheimer’s in Fairfield County will take place on Sunday, October 26, at Sherwood Island State Park in Westport.
Natural Awakenings Publisher Erica Mills received the Community Leadership Award for 14 years of supporting wellness, connection and health initiatives in the community.
In the spring of 2018, energy healer, Lyme disease advocate and health and wellness coach Gregg Kirk published his first book, The Gratitude Curve.
Kaia Yoga, founded in 2006 by Connecticut native Gina Norman, has grown into a vibrant, deeply connected community of practice.
Sep 30, 2025 10:00AM ● By Crista Mathew
Keeping the brain sharp, balanced and resilient doesn’t require the latest supplement or brain-training app.
Sep 30, 2025 10:00AM ● By Ingrida Perri
Ever notice how often little phrases slip into conversations—“I have to,” “I don’t have time,” or “I’m so far behind”?
Sep 30, 2025 10:00AM ● By Robin Fasano
Sound is integral to life. Upon our first breath into the world, we let out a wail.
Sep 30, 2025 09:59AM
The Litchfield Historical Society once again invites the community to celebrate autumn with its much-loved Scarecrows in the Meadow.
Connecticut’s Beardsley Zoo in Bridgeport is adding extra seasonal fun this October with family-friendly Halloween and fall events designed to delight all ages.
Sep 30, 2025 09:30AM ● By Hannah Tytus
Neuroplasticity allows the brain to adapt at any age; exercise, meditation, healthy fats and creativity all support lasting mental flexibility and cognitive health.
Sep 30, 2025 09:29AM ● By Sandra Yeyati
Functional neurology uses brain stimulation, eye movement and balance-based therapies to restore function, with growing clinical evidence and global attention.
Sep 30, 2025 09:28AM ● By Maya Whitman
The MIND Diet blends Mediterranean and DASH principles to support memory, reduce Alzheimer’s risk and enhance cognitive health with whole, nutrient-rich foods.
