Over the centuries, Tibetans have perfected Tantric Buddhist practices to purify karma, transform negativity, calm the mind, heal the body, and boost the spirit. One such practice is Vajrayogini. On November 15, a Tibetan Buddhist meditation master will come to The Redding Center for Meditation to teach this ancient practice.

Lama Lobsang Palden will return to West Redding to offer his Tibetan healing energy massage sessions November 10-14 with a workshop on November 15 from 1 to 4pm. The workshop will include a Vajrayogini puja, Tibetan yantra yoga and the Tibetan breathing exercises of Tsa Lung. The fee for this workshop is $85 in advance and $95 at the door.

Location: The Redding Center for Meditation, 9 Picketts Ridge Rd, West Redding. For information and registration, visit LamaLobsang.com. For further information or to inquire about Tibetan healing energy massage appointments, contact Patricia Palden at [email protected] or 773-458-6354.