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Natural Awakenings Fairfield Cty/Housatonic Valley, CT

Starting at the Beginning

Mar 29, 2018 03:26AM

Yogi Brian Buturla is offering a new beginner yoga class to teach the fundamentals of dharma yoga, including postures, breathing exercises, deep relaxation and meditation. Small classes are guaranteed.

The class is restorative, relaxing and beginner- friendly. Learn how to breathe, move and feel great in your own body. You will release tension, and restore comfort and vitality to your whole body. 

A beginner class will be held on Tuesdays from 7:45 to 9:15pm and  a more intermediate/advanced one will be on Mondays and Wednesdays from 7:45 to 9:15pm. An all-level class is on Saturdays from 9 to 10:30am.

A drop-in class costs $24. A 10-class package is $199 and a 20-class package is $375. Private yoga instruction is also available. 

For more information, call 203-838-YOGI(9644) or visit Location: 8 Parkhill Ave, Norwalk.

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