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Natural Awakenings Fairfield County & Housatonic Valley CT

Inner Light Marks One-Year Anniversary

Kelly Ingraham

Darien day spa Inner Light, which also offers full-spectrum infrared sauna therapy, has celebrated its one-year anniversary. 

Founder Kelly Ingraham has been deeply passionate about wellness for years. Along her personal health journey, she discovered the transformative healing powers of self-care, including infrared sauna therapy. The Shop in the Darien studio offers a curated collection of products focused on wellness. Inner Light hosts events bringing different elements of wellness to the local community on a weekly basis. Free community yoga classes, meditation seminars, and lectures by experts in the fields of nutrition and mindfulness are a few of the type of events offered.   

For more information, visit Location: Inner Light, 1101 Boston Post Rd, Darien.

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