Mighty Mushroom Cacao Bites

Energy-packed bites with cacao, dates, and functional mushroom powders for health and vitality. Read More »

Heart-Opening Drinking Chocolate

Ceremonial-grade cacao in a rich, frothy drink with warming spices and optional sweetener. Read More »

Chili and Cocoa Spice Mixture

A versatile blend of cacao and spices to enhance meats, seafood, or vegetables Read More »

Chocolate-Braised Short Ribs

Chocolate-Braised Short Ribs: Tender ribs slow-cooked with cocoa, red wine, and spices for a rich, flavorful dish. Read More »

The Thriving Heart: Integrative Approaches to Cardiology

Integrative Approaches to Cardiology: Holistic and traditional practices combine to prevent heart disease and support a thriving, healthy heart. Read More »

February 2025 Natural Awakenings Fairfield & Southern Litchfield Counties

In this issue: Understanding and Managing Myopia in a Changing Visual World; 2025: A Year of Transformation; A Joyful Path to a Healthy Heart; Unlocking the Body’s Healing Power; The Stress-Free Heart; Ten Heart-Healthy Habits to Lower Cardiovascular Disease Risk; The Thriving Heart; Holistic Lifestyle for Dogs; Chocolate Champions; Plus Much More... Read More »

January 2025 Natural Awakenings Fairfield & Southern Litchfield Counties

Welcome to 2025! We’re kicking off the year with an inspiring theme: Joyful Living. Read More »

Yoga Pose: Kriya of Chitta & Prana

According to Swami Kripalvanandji (1913-1981), the guru of the Kripalu Yoga Center, the Kriya of Chitta and Prana is the highest experience of yoga. Read More »

Helping Heroes Find Balance and Well-being

This January, Cereset Westport is proud to announce a special grant program through the E. Lee Gerdes Foundation Read More »

The Salt Cave of Darien Celebrates 7th Year with New Wellness Services

The Salt Cave of Darien is thrilled to celebrate its 7th anniversary with fresh, new services and therapies designed to help clients de-stress, detox and improve overall well-being. Read More »

Free Workshop on Non-Surgical Trigeminal Neuralgia Relief

Dr. George Gertner of Upper Cervical Chiropractic New York, PC, will host a free workshop on Trigeminal Neuralgia (TN) Read More »

Ignite Your Soul in the New Year With Heart-Centered Guidance

Ingrida Perri, Integrative Life Coach, meditation teacher and founder of Spirit in Training, invites people to step into the new year with heart-centered guidance to ignite their soul’s path. Read More »

The New England 14th Bi-Annual Spring Benefit Expo

The Holistic Community Professionals is now accepting exhibitor applications for the upcoming Passport to Health & Wellness Expo being held May 4 Read More »

Rewrite Your Wellness Story: Wisdom from Your Earliest Time May Improve Your Future

Psychologists have engaged in a debate for more than a century about the extent to which genetics (nature) or environmental influences (nurture) influence the growth and development of an individual. Read More »

Frequency Report for 2025: Calibrate and Uplevel

As we experience an influx of light via solar flares and the energetic consequence of the new age, we find ourselves shifting and changing. Read More »

Unlocking New Year Vitality: Biohacks for Mind, Body and Spirit in 2025

As we welcome the new year, many of us feel inspired to make positive changes in our lives. January is a time for fresh starts, setting intentions and embracing healthier habits. Read More »