Dec 28, 2016 01:43PM ● By Meredith Montgomery
Using an acupuncturist or massage therapist usually means digging into our own pockets and purses, but some pioneering insurers are covering complementary practitioners and supplements.
Dec 28, 2016 01:43PM ● By Taylor Geiger
Kettlebells are coming of age, delivering a speeded-up, full-body workout that burns as many calories as a six-minute mile.
Dec 05, 2016 03:41AM ● By Shelley Hawkos
Whether we take yoga classes from a certified yoga teacher in our favorite health gym or at a designated yoga studio, or practice in the pri...
Dec 05, 2016 03:38AM ● By Nicole Miale
Paul Avgerinos is a GRAMMY Award-winning artist, composer, producer and engineer whose music is broadcast all over the world. Besides his 24...
Dec 05, 2016 03:36AM ● By Ron Friedman
What a time to speak of optimism, when half a nation is in shock and disbelief about choices made by the other half, while this other half i...
Dec 05, 2016 03:34AM ● By Jampa Mackenzie Stewart
Living in a time of unprecedented global challenges, we can easily feel a sense of despair or powerlessness toward having any ability to shi...
Dec 05, 2016 03:31AM ● By Janet Kathleen Ettele
His Holiness the Dalai Lama speaks to audiences all over the world; he frequently reminds them that there are now over seven billion human b...
Dec 05, 2016 03:30AM ● By Noreen Ehrlich
We can see the scene replayed over and over in our heads. The location may be different but the atmosphere is similar. A dimly lit but styli...
Dec 05, 2016 03:27AM ● By Negin Royaee
"Peaceful, inspired and connected.” That is how Sandra Centorino of Cheshire described feeling after her first visit to the Redding Meditati...
Dec 05, 2016 03:14AM ● By Mary Oquendo
In 2015, the American Pet Productions Association found that routine vet care cost cat owners $196 and dog owners $235. This is consistent w...
Dec 05, 2016 03:08AM ● By Ruth Pearl
Can you imagine yourself rushing to an animal hospital with a severely injured or seriously ill pet, only to be turned away because you can’...
Dec 05, 2016 03:05AM ● By Alethea Hunt
Social lives are “jammin’” in December, courtesy of a mutual reception between Mars and Uranus lasting until December 19. Get physically act...
Nov 30, 2016 01:03PM ● By Linda Sechrist
When enervating schedules and obligations sideline healthy habits, our adrenal glands can stop functioning efficiently, zapping our mojo.
Nov 30, 2016 01:03PM ● By Sandra Murphy
Instead of just walking the family dog, there are vigorous, heart-pumping ways to work out with a furry friend, even in inclement weather.
Nov 30, 2016 01:03PM ● By Lyric Benson Fergusson
Our deepest wisdom and bravest truths reside in our heart rather than our mind.
Emerging scientific findings reveal what sages have long taught: Our core nature is love, and love is the organizing principle of the whole cosmos.
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Final Deadline October 12th. Email [email protected] today for details and to reserve your space.
Final Deadline October 12th. Email [email protected] today for details and to reserve your space.