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Natural Awakenings Fairfield & Southern Litchfield Counties

November 2019

The Importance of Sleep

Nov 04, 2019 12:18PM

Put the Sleep-Loss Epidemic to Bed

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Sleep, the Elusive Dream

Nov 04, 2019 12:16PM ● By Susan Ahlstrom

“A good laugh and a good night’s sleep are the two best cures for anything.” ~ Irish proverb

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Forgiveness as a Spiritual Practice

Nov 04, 2019 12:14PM

To forgive does not mean to condone, and that is worth repeating: To forgive does not mean to condone.

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Survival Instinct

Nov 04, 2019 12:12PM ● By Karen Ali

Trust Your Gut and Seek Support to Escape Domestic Violence

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Have You Heard? Mediums Help Yale Study Voice-Hearing

Nov 04, 2019 12:08PM ● By Philip Corlett

There are many different ways that human beings experience the world.

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Pets for Life Program in Bridgeport

Nov 04, 2019 11:54AM

Nutmeg Spay/Neuter Clinic is now an official mentorship for the Humane Society of the United States Pets for Life (PFL) Program.

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Animal Reiki Offered in Fairfield

Nov 04, 2019 10:33AM

Posh Paws Salon in Fairfield is offering 20-minute Reiki sessions for your pet with Jimmy Gonzalez on November 10 from 10am to 3pm.

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Take Hibiscus to Fight Breast Cancer

Oct 31, 2019 09:30AM

A hibiscus flower extract selectively kills off triple-negative breast cancer cells, one of the most difficult to treat types.

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Say No to the Third Cup of Joe to Avoid Migraines

Oct 31, 2019 09:30AM

Study finds that drinking three or more servings of caffeinated beverages a day raises the odds of a headache that day or the next.

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Try Acupuncture for Pain-Free Sleep

Oct 31, 2019 09:30AM

Patients suffering from chronic-pain find that acupuncture treatments were significantly better than drugs at helping them sleep.

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Jaws of Life: California Bans Fur Trapping

Oct 31, 2019 09:30AM

California has enacted a ban on fur trapping for animal pelts, making it the first state to outlaw a centuries-old livelihood.

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Species Setback: EPA Weakens Protective Regulations

Oct 31, 2019 09:30AM

As the Endangered Species Act is being weaken, critics fear more oil and gas drilling will be allowed on land that is currently habitat-protected, impacting the climate crisis.

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Polar Alert: Alaskan Sea Ice Melting Faster

Oct 31, 2019 09:30AM

Sea ice along northern Alaska disappeared far earlier than normal this spring, alarming coastal residents that rely on wildlife and fish.

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Healing Hazard: Health Care Sector Impacts Climate

Oct 31, 2019 09:30AM

A study claims that if the global health care sector were a country, it would be the fifth-largest greenhouse gas emitter on the planet.

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Hot Habits: Phoenix Shifts to a Cooler Night Mode

Oct 31, 2019 09:30AM

In Phoenix, one of the hottest and fastest-warming cities in the U.S. with heat waves and triple-digit days, work and play are shifting into the cooler hours at dawn and dusk.

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Abandoned Crops: Economics Drive Farm Food Losses

Oct 31, 2019 09:30AM

According to a new study, about one-third of edible produce remains unharvested in the fields, where it rots and gets plowed under.

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Antiques Rising: Discovering the Green in ‘Brown’ Furniture

Oct 31, 2019 09:30AM

Add character to your home and practice sustainability by repurposing, upcycling or restoring old antique furniture items in an eco-friendly way.

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Kenneth Davis on Learning From the Last Global Plague

Oct 31, 2019 09:30AM

In his book, More Deadly than War: The Hidden History of the Spanish Flu and the First World War, Kenneth Davis describes the epidemic that killed millions and warns of a potential relapse.

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The Happy Thyroid: Seven Ways to Keep It Humming

Oct 31, 2019 09:30AM

Expert recommendations for simple and effective natural, holistic strategies that can optimize thyroid function and avoid potential health setbacks.

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Zenful Eating: Mindful Meals in Quiet Gratitude

Oct 31, 2019 09:30AM

How to cook more mindfully, enjoy meals more fully and eat in better balance, plus healthy recipes for Buddha Bowls and Hearty Moroccan Soup.

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