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Natural Awakenings Fairfield Cty/Housatonic Valley, CT

Mindy Kannon’s Healthy Cooking Parties

May 24, 2011 01:38PM

Mindy Kannon

Mindy Kannon hates boring. She will do anything to have fun! Because of that she has created Healthy Cooking Parties. So gather your favorite fun-loving friends, throw in some great food, a little wine, some tips on creating healthy food yourself, and you have the recipe for a great evening. “Some of these parties can get kind of wild,” says Mindy, a Nutrition Coach and Personal Chef. “Food is all about passion, and when you prepare a meal with your friends you cannot help but have a great time.” Cooking can last from one to two hours, depending on the number of attendees and the food being prepared. “These parties are very interactive. I love to see the ladies jump right into the mix and really get into the food.” Mindy’s husband is also a passionate cook, and they are starting to plan events for couples. “You really see how compatible they are when you throw a husband and wife in the kitchen together.” The goal is to find the food each person is passionate about and get him or her involved in the preparation.

  Mindy Kannon, a graduate of the Institute of Integrative Nutrition, is a Certified Holistic Health Counselor and a Natural Food Personal Chef. She works with clients who are experiencing digestive issues and those who wish to lose weight. She creates customized programs based on individual health goals and food preferences.

For more information, contact Mindy Kannon at 203.210.7462, email [email protected], or visit her website at