June 2024 Fairfield & Southern Litchfield Counties

In this issue: The Energy Enhancement System; Maintaining Optimal Health and Aging Gracefully for Men; Solving Mental Health Issues in Men; Reducing Stress to Combat Heart Disease; Prostate Protection; Building Quality Muscle; Secrets to Summer Success; Plus Much More...

June 2024 Letter From Publisher

June in Connecticut is such a lovely time, and I hope you’ll make this month memorable and satisfying in many brand-new ways. Read More »

Photo credit: Marsin Moglieski, Marsin Digital

13th Annual Health Wellness & Lifestyle Expo 2024 Features Men’s Health and More

The 13th Annual Health Wellness & Lifestyle Expo 2024 with special thanks to Stamford Health, Exclusive Healthcare Partner, will be held September 7 Read More »

Darien Arts Center Presents ‘Light Songs’ Exhibit

The Darien Arts Center will host Light Songs, an exhibit of photography, graphics and artistic improvisations from award-winning photographers and artists, Jim Stasiak and Barbara Soares. Read More »

Myopia is the inability to see at a distance

EyeCare Associates Seeking Participants for Research in Myopia Management

Dr. Randy Schulman and the team of EyeCare Associates are currently conducting research in myopia control for adults and children out of their office locations in Southport, Norwalk and Trumbull. Read More »

Field & Forest 5K Trail Run is Back at Flanders Nature Center

Flanders Nature Center & Land Trust will host its 9th Field & Forest 5K Trail Run on June 7 at the Flanders’ Van Vleck Farm & Nature Sanctuary in Woodbury at 6pm Read More »

Brain Boost: Optimizing Men’s Wellness with Cereset BrainEcho Technology

Underlying factors in men’s health and wellness are chronic stress and sleep deprivation. These are closely linked to heart disease, a leading cause of mortality among men. Read More »

Dr. Michael Wald, DC, CDN

Maintaining Optimal Health and Aging Gracefully for Men: Dr. Michael Wald’s Blood Detective Approach

Men’s health and aging gracefully have gained significant attention in recent years, with a growing emphasis on holistic approaches to wellness. Read More »

LAONG from LAONG/CanvaPro

Reducing Stress to Combat Heart Disease: A Holistic Approach to Men’s Health

Heart disease remains a leading cause of death among men globally, underscoring the urgent need for effective preventive strategies. Read More »

By steffenak AdobeStock

The Energy Enhancement System: Achieve Higher States of Health, Consciousness and Self-Actualization

After working in the pharmaceutical industry for 27 years, Dr. Michelle Adams realized there was a more natural way to treat disease, which led her to open Quantum Healing & Wellness Read More »

man walking looking sad

Solving Mental Health Issues in Men: Finding Meaning in Turbulent Times

Explore the mental health crisis facing men today and uncover solutions to overcome loneliness, substance abuse, and suicide. Learn how to support men in finding meaning and connection. Read More »

Dr. Jeffrey R. Gladden

Jeffrey R. Gladden on Cracking the Code of Longevity

Jeffrey R. Gladden is the founder and medical director of Gladden Longevity, in Dallas, Texas, a clinic that helps people “live young for a lifetime”. Read More »

vegetables, broccoli, avocado, tomato, nuts, orange, apple, garlic, berries, spinach

Prostate Protection: A Look at Holistic Cancer-Prevention Strategies

Delve into holistic strategies for preventing prostate cancer. Learn the benefits of a plant-based diet, lifestyle changes, and the impact of stress management on prostate health. Read More »

White Quinoa Salad With Blueberries

Delight in a refreshing Quinoa Blueberry Salad! This vibrant dish blends fluffy quinoa, sweet blueberries, and tangy balsamic vinegar for a nutritious, flavor-packed meal. Read More »

Cast Iron Mediterranean Chicken with Capers

Cast Iron Mediterranean Chicken With Capers

Tender chicken, fire-roasted tomatoes, and aromatic herbs combine for a delightful, easy-to-make dish. Perfect for a healthy, delicious meal! Read More »

images within a window pane

Season of the Sacred Masculine

Amid midsummer's abundant crops and barefoot afternoons, the ancient celebration of the sacred masculine comes to life. Explore the timeless energy in heroes, creation, and deep creativity. Read More »

Light bulb green living

Green-Home Design Tips: Healthy Options for a Sustainable Sanctuary

Discover how eco-friendly homes prioritize sustainability and health to enhance well-being through thoughtful planning, healthy construction practices, and environmental responsibility. Read More »

salmon, chicken, beef, cheese, eggs, seeds, nuts shown building muscle

Building Quality Muscle: How Diet and Resistance Training Can Help

Muscles support joints, prevent injuries, and boost immunity. After 40, maintaining muscle mass is crucial. Learn how protein & resistance training combat muscle decline and improve health. Read More »

couple relaxing while getting IV therapy

A Dose of Life Force: The Ins and Outs of Intravenous Therapies

Intravenous nutrient therapies (IVNT) offer 100% absorption of essential vitamins and minerals, bypassing digestive issues. It can help manage chronic diseases and improve nutrient intake. Read More »

a group of kids running in the summertime

Secrets to Summer Success: Giving Youngsters the Vacation They Need

For a balanced summer, mix playtime, nature, and creativity with rest and chores. Boost connections with goofy games, encourage unstructured play, & embrace the outdoors for fun and growth. Read More »

Happy dog using CBD

Cannabidiol for Dogs: Tips for Successful CBD Treatments

CBD is gaining popularity for its health benefits in dogs. Learn about its safety, choosing the right product, starting dosages, and potential risks to ensure your pet's well-being. Read More »

hands holding microplastics from the ocean

Microplastics in Placentas

A University of New Mexico study found nano- and microplastics in all 62 tested placenta samples, including polyethylene from water bottles and bags. Read More »

Woman with ice bag on head

New Recommendations for Concussion Treatment

Research and the Consensus Statement on Concussion in Sport now advocate for active rehabilitation, emphasizing light activity and daily routines to promote recovery. Read More »

top of a tree stump

World’s Oldest Forest Discovered in England

Cambridge scientists discovered a 390-million-year-old fossil forest in southwest England, featuring the oldest known woody root systems. Read More »

Andes mountains

Warming Climate May Change Forests

Rising temperatures disrupt the internal clocks of lenga beech trees in the Andes, causing genetic changes and stunted growth. Read More »