Jul 30, 2021 11:00AM ● By Erica Mills
Happiness may mean something different to everyone, and we embraced that with a variety of articles in this August edition.
Jul 30, 2021 11:00AM ● By Ann C. Reeves
In this series, we’ll hear from Ann C. Reeves about aspects of Positive Psychology. This month, she continues with part II of “V” of the Positive Psychology acronym, PERMA-V.
Jul 30, 2021 11:00AM ● By Veena Verma-Dzik
Experiencing stress at times is not necessarily a bad thing. We all need a bit of adrenaline to get us going, to motivate us in completing a task. For some of us, this small burst drives us to success.
Jul 30, 2021 11:00AM ● By Meg Reilly
When things are uncertain, we worry. No matter what we call it—projection, ruminating, catastrophizing, conjuring—it is a function of being human.
Jul 30, 2021 11:00AM ● By Berta Prevosti
Happiness. How is it possible to conceive happiness and the return to “normalcy” while looking ahead to our children’s return to school this fall? In a year where we have been deprived of our social connections and the joy of a healthy 2020/21 school year, how can we look at our future relationships with optimism, as well as turning some into lifetime friendships?
Jul 30, 2021 11:00AM ● By Christy Abate
There are times when we feel buoyant. It’s as if our feet are skimming the ground and our arms are wings. Then there are those days—the dark ones. Our peripheral vision narrows, and even the vibrant colors of nature wear a grey cloak.
Jul 30, 2021 11:00AM
The 10th Annual Health Wellness & Lifestyle Expo 2021, with special thanks to Stamford Health, Exclusive Healthcare Partner, is about just that—our ability to Revitalize, Reimagine and Reenergize.
Jul 30, 2021 11:00AM ● By Randy Schulman
It is back-to-school time, and parents are often thinking about school supplies, backpacks and fall clothing. One of the most important needs to consider for academic success is healthy vision.
Emily Laput, a high school senior who is passionate about the fight against breast cancer, is the Event Coordinator for a special yoga fundraising event, Pink and Flow, held on August 14 from 10:30am to 12:30pm at Riverwalk Circuit Training, in Seymour.
Neha Kaushik, a Naturopathic doctor, has recently joined the Institute for Ayurvedic and Naturopathic Therapies, in Fairfield.