Jan 31, 2022 11:00AM ● By Amy Wiesner
For thousands of years, we have been attributing emotion to the heart—love, hurt, grief, fear, sadness.
Jan 31, 2022 09:30AM ● By Ronica O’Hara
Neurocardiology and behavioral cardiology are probing the mind-heart connection, exploring how neurological interplay along with psychological and social factors lead to heart disease.
Dec 30, 2021 09:30AM
People with chronic heart failure often struggle with fatigue, making simple daily tasks difficult, but a new study suggests that lavender and valerian may help.
Nov 30, 2021 09:30AM
Healthy older adults that ate about a half cup of walnuts every day for two years gained a modest reduction in low-density lipoprotein (LDL), the “bad cholesterol”, reports a study.
Researchers report that people that drink sufficient water every day have a reduced risk of the thickening of the heart’s left ventricle.
Oct 29, 2021 09:30AM
A reduction of just 200 calories a day combined with aerobic exercise four times a week produced greater weight loss and better heart health in obese, sedentary adults than exercise alone.
Sep 30, 2021 09:30AM
A new study demonstrates that strawberries increase flow in blood vessels and reduce systolic blood pressure.
The fried foods, added fats, eggs, organ meats, processed meats and sugar-sweetened drinks of a Southern-style diet can have dire consequences for people’s hearts.
Jul 30, 2021 09:30AM
Research finds that eating one cup of nitrate-rich vegetables a day lowers blood pressure and risk of heart disease, while two cups of fruits and vegetables a day can decrease stress levels.
Jun 30, 2021 09:30AM
Physical activity during leisure time benefits our heart and longevity, but high workout levels on the job may actually hamper our health, report researchers.
May 28, 2021 09:30AM ● By Ronica O’Hara
Integrative, holistic strategies with a mind-body focus for common threats to men's health such as heart disease, erectile dysfunction, prostate cancer and depression.
Apr 30, 2021 09:30AM ● By Ronica O’Hara
Holistic, integrative approaches for women's top five health concerns including cancer, heart disease, autoimmune diseases, hormonal imbalances and depression.
Mar 31, 2021 09:30AM
Curcumin and nano-curcumin can improve cholesterol, triglyceride and LDL-C levels, boost antioxidant levels, superoxide dismutase and glutathione, and reduce C-reactive protein levels.
Feb 26, 2021 09:30AM
Mindfulness training can lower blood pressure and positively influence behavior that promotes cardiovascular health, report researchers.
Jan 29, 2021 09:30AM ● By Ronica O’Hara
Research shows that simple lifestyle changes can prevent 80 percent of cardiovascular disease deaths through diet, exercise and other holistic prevention options to improve heart health.
Jan 29, 2021 09:30AM ● By April Thompson
The basics of heart-healthy eating with plant-based foods to incorporate into diets for reducing the risk of cardiovascular disease.
