Last Updated: Aug 31, 2018 12:14PM • Subscribe via RSS • ATOM
Aug 31, 2018 12:14PM
From Ashtanga to Kundalini, we break down the differences between the various schools or styles of yoga.
Aug 31, 2018 11:51AM ● By Marlaina Donato
You don't have to be super-flexible or practice intense poses to enjoy the many health and wellness benefits of yoga, available to any age group or physical type.
From curvy yoga to paddleboard yoga, there’s an evolving style for everyone no matter what their age or level of fitness.
Aug 30, 2018 04:04AM
The Yoga Teachers Association of the Hudson Valley (YTA) in New York will kick off its 2018-19 season on September 22 with Light on Ganesha,...
Aug 30, 2018 04:03AM
For almost 15 years, Yoga Dimensions has educated, inspired and supported the greater Newtown community through the ancient practice of yoga...
Aug 30, 2018 04:01AM
On September 15, AgniLoveYoga will host a full-day open house at its Southbury location beginning at 9:30am. The studio opened in April with...
Aug 30, 2018 03:59AM ● By Agni Chapska
Loneliness is painful for many of us. The connective link between individual existence and community is a simple understanding of the web of...
Aug 30, 2018 03:55AM ● By Georgetta L. Morque
Dance fitness sensation Billy Blanks Jr., founder of Dance It Out (DIO), made history on ABC-TV’s Shark Tank and is the creative director of...
Aug 30, 2018 03:38AM ● By Mary Oquendo
According to the American Animal Hospital Association, approximately 60 percent of dogs and cats are overweight. Probably not coincidentally...
Aug 01, 2018 05:12AM
The 7th Annual Stamford Health, Health Wellness & Sports Expo 2018, presented by WABC-TV, will be held once again this year at Chelsea Piers...
Aug 01, 2018 04:48AM
Now in its sixth year, the Newtown Yoga Festival has partnered with The Avielle Foundation, a Newtown-based nonprofit that works to prevent ...
Aug 01, 2018 04:46AM
Yogi Brian Buturla, owner of Yogi Brian’s Classical Yoga Studio in Norwalk, recently completed a 1,000-hour teacher training program at the ...
Jul 31, 2018 12:29PM ● By Jim Thornton
Swimming offers a low-impact and highly satisfying exercise routine. Strategies from world-class experts can make pool time even more productive and enjoyable.
Jun 29, 2018 12:25PM ● By Marlaina Donato
By doing the right kind of exercise at the right time of day, we can sleep soundly all night long.
Jun 27, 2018 01:59AM
Salt of the Earth Healing Arts Sanctuary has joined forces with Empower Thru Music of NYC to offer Extraordinary Mindfulness Meditation and ...
Jun 27, 2018 01:58AM
Enjoy Community Wellness is Stamford’s newest wellness and yoga center, established by Stamford resident Robyn Whittingham. Located in Spri...
Final Deadline July 12th. Email [email protected] today for details and to reserve your space.
Final Deadline July 12th. Email [email protected] today for details and to reserve your space.