Last Updated: Jul 31, 2019 08:38PM • Subscribe via RSS • ATOM
Jul 31, 2019 08:38PM ● By Suzy DeYoung
“Relationships are the agents of change and the most powerful therapy is human love.” Dr. Bruce Perry penned those words back in 2006 wh...
Jul 02, 2019 08:46PM
Namaslay Studios, a new fitness and yoga studio, opened last month in Ridgefield. Founded by Candace Cabrera Moore, the best-selling author ...
Jul 02, 2019 08:44PM
Area yogis have two opportunities this month to try a new sound yoga class offered in New Milford by Barbara (Bobbi) Soares, MA, IARP, certi...
Jun 28, 2019 12:37PM ● By Marlaina Donato
What was once called ‘walking in the woods’ has a new moniker – forest bathing – as well as new research showing its unique abilities to boost our health and mood.
Jun 06, 2019 12:21AM
Join The Hindu Cultural Center of CT (HCC) in celebrating the sun, Summer Solstice, yoga and community at the 5th Annual International Yoga ...
Jun 06, 2019 12:18AM
Yoga Culture, an Aligned Vinyasa yoga studio located in Danbury, will be hosting its second Annual Summer Yoga Fest on June 8 from 7am to 2:...
May 31, 2019 12:11PM ● By Marlaina Donato
Guys are jumping right into pool aerobics and finding that it keeps them buff, fit and free from wear and tear on joints and muscles.
May 31, 2019 11:47AM
Replacing a half hour of sitting or lying around with brisk walking and other moderate physical activities reduces the risk of dying over 14 years by 45 percent.
May 07, 2019 02:08AM
Tickets are now available for Spirit Festival, a celebration of wellness, yoga, music and dance, which will be held September 13 to 15, alon...
May 07, 2019 01:56AM
On June 8 and 9, Anneke Lucus (LiberationPrisonYoga.com/about/anneke-lucas), founder of Liberation Prison Yoga (LPY), will conduct a Liberat...
Apr 30, 2019 11:46AM
Elderly Japanese women who danced for exercise were 73 percent less likely to be impaired eight years later doing “activities of daily living” such as walking, cooking, dressing and bathing.
Mothers-to-be that practiced yoga had fewer C-sections, fewer low-weight newborns, and milder and briefer labor pains.
Apr 30, 2019 11:46AM ● By Marlaina Donato
Trauma can get hardwired into our nervous system, but body-centered approaches such as massage, CranioSacral Therapy and aromatherapy can release those tight emotional patterns.
Aerobic activities improve the executive thinking skills of both young and old people, report Columbia University researchers.
Apr 02, 2019 02:42AM
Qi Revolution, the largest qigong event in North America, has been praised by experts in yoga and naturopathic medicine. The three-day train...
Apr 02, 2019 02:10AM ● By Berta Prevosti
The conventional medical community holds the notion that Lyme disease is infectious in nature and can be solved with antibiotics. As tens of...
Final Deadline July 12th. Email [email protected] today for details and to reserve your space.
Final Deadline July 12th. Email [email protected] today for details and to reserve your space.