Amp Up Immunity: Proven Boosters for Good Health

Enhance immunity with specific adaptogens and mushroom powders. These study-proven substances perform specific functions in the immune system that boost our resistance to illness. Read More »

Season of Light: Celebrating the Soul of Winter

Winter has its own jewel-toned beauty that rivals summer’s most dazzling hour if we pay attention. Read More »

The Sweet Danger of Sugar: Ways to Enjoy Healthier Holiday Fare

Low-sugar eating strategies and dessert recipes to protect our physical and mental health this holiday season. Read More »

Baked Apples

This sugar-free, gluten-free, vegan recipe for stuffed baked apples is a healthy holiday dessert, perfect for those with dietary restrictions. Read More »

Baklava Cookie Cups

A healthy recipe twist on baklava using natural sweeteners instead of sugar. Read More »

Honey Lavender Cookies

Skip the sugar cookies this holiday season and opt for healthier treats made with honey, lavender and whole wheat flour. Read More »

Tips to Eat Less Sugar

Expert advice from dietitians on ways to reduce our sugar intake including healthier food alternatives and supplements to help. Read More »

Toyland for Pooches: Choosing Safe Playthings a Dog Will Love

Veterinary advice on what to consider when selecting toys for dogs that are safe, stimulating and long-lasting. Read More »

Tips for Selecting Safe Dog Toys

Recommendations to help in choosing toys that will keep a dog not only happy, but safe. Read More »

Circles of Healing: The Power of Gathering in Community

Small support groups, such as wisdom circles, story circles, power of eight intention circles, prayer circles and dialogue circles, are creating experiences of wholeness and belonging. Read More »

Coming in April the 2022 Natural Living Directory

For more information and to take advantage of our Bundled Specials in the 2022 Natural Living Directory contact [email protected]. Read More »

December 2021 Edition: Natural Awakenings Fairfield & Southern Litchfield Counties

In the December Issue: The Power of Gathering in Community; 2022: Where Are We Going?; Are You Breathing Correctly?; Amp Up Immunity; Choosing Safe Playthings a Dog Will Love; Plus much more... Read More »

Letter From Publisher November 2021

Though not everyone’s favorite subject, death is part of all of our lives. It is something that we often put off talking about regarding ourselves and others, but it can actually be very beneficial and healing to have those hard discussions. Read More »

Guided Meditation and Energy Healing at Salt Cave of Darien

Relax and rejuvenate with the natural healing therapy of Himalayan salt and guided meditation/energy healing with a practical twist, led by certified Reiki Master Practitioner and Wellness Coach, Diane Nicosia, on November 4, from 6:30 to 7:45pm, at Salt Cave of Darien. Read More »

Rewilding Autumn Retreat for Women

Reconnect with the innate wisdom of the lineages of women who walked before us while creating, sharing, exploring and revitalizing in sacred sisterhood. Join host Dr. Kristy M. Vanacore at the Rewilding Autumn Retreat Read More »

Calming Crow Natural Healing Offers One-on-One Sessions in Terryville

Amanda Hynes at Calming Crow Natural Healing, located in Terryville, is a Reiki Master, Natural Healer and Empath. Her sessions focus on Reiki, crystal healing, chakra balancing (with pendulum work), guided meditation and distance healing. Read More »