Dance Power!: Creative Movement Offers Healing Release

Detoxification is the new hot topic. From food elimination diets, juice cleanses, supplements, relaxing salt baths, saunas to detoxifying ch... Read More »

A Detox Protocol for Your Home: Clearing Physical Spaces Has Far-Reaching Effects

When we think about detoxing and cleansing, this often conjures up images related to internal detoxification—that is eliminating negative an... Read More »

6 Easy Steps to Detox Your Mind

Negative thoughts—like those stemming from jealously, anger, fear and shame—are a natural part of the human experience. Negativity feels hea... Read More »

Cleansing in the Dirty New World

In the days when clean water and other natural resources seemed unlimited—pre-GMOs and PCPs, pre-pesticides and antibiotic overuse—all our a... Read More »

Ayurveda’s Ancient Detoxification Protocol

One of the oldest detoxification protocols comes from Ayurveda, a longevity and health-promoting science that began in India 5,000 years ago... Read More »

Let it All Out!: External Mechanisms Spur Physical Detoxification

In our daily lives, we are bombarded with toxic matter, whether the source is alcohol, cigarettes, chemicals in the environment, household c... Read More »

Thought Field Therapy: Creating Peace of Mind, Naturally

Traditionally, the start of a year is a time to assess our lives, our past, our present and, of course, our future. We do our utmost to free... Read More »

Being Human in a Chemical Age: All of Us Benefit from Cleansing and Rebuilding

What is a detox? What are its benefits? Is it safe? This article will discuss the reasons a detoxification program is a good health strategy... Read More »

Considering an Elimination Diet?: Set Yourself Up for Success!

If you experience brain fog, fatigue, rashes, bloating, joint pain, weight problems or other unexplained symptoms, food sensitivity may be t... Read More »

Going to the Goats: Goat Farming in Connecticut

Goat dairy farms are fairly new in Connecticut, but they are filling a seemingly insatiable consumer appetite for delicious goat cheeses, yo... Read More »

Holiday Overabundance Affects Pets Too!

The holidays have come and gone and many of us are regretting some of our culinary choices. But as we contemplate our tasty digressions, we ... Read More »

Hope for Those with Allergy and Asthma

Managing asthma and allergies can be difficult but a recent review in the December 2015 issue of Allergy, Asthma & Clinical Immunology discu... Read More »

Women’s New Year Yogini Workshop

Women’s wellness coach, exercise video creator, author, and yogini Ellen Barrett, MA, will lead a body and soul bootcamp for women at the ha... Read More »

Cosmic Rhythms - January 2016

The Sun’s proximity to Pluto at the outset of January is great for an intense, no-excuses commitment to goals—perfect mojo for resolutions. ... Read More »

An Uncommon Bond

Along the Huntington Hills Green in Shelton—close to Exit 11 off of Route 8—is where you will find the Common Bond Market, a natural food an... Read More »

National Radon Action Month

The Environmental Protection Agency (EPA) has designated January as National Radon Action Month. We can’t see, smell or taste radon, but it ... Read More »

New Support for Single Parents and Child Development

The Broken Promises Foundation, a nonprofit based in Westport, has launched its Single Parenting and Child Development Advisory Group, offer... Read More »

Healing Haven Opens in Woodbury

The Ruby Tree is a new place for healing, wisdom, supplies and gifts. Located in Woodbury, The Ruby Tree is a holistic and metaphysical shop... Read More »

New Program for Women Aged 50 and Beyond

Who do you want to be when you grow up? Lisa Jacoby, an author, empowerment coach and consultant, as well as a former Natural Awakenings pub... Read More »

Awaken the Goddess Retreat

Sierra North will lead a three-day women’s retreat, Awaken the Goddess, on January 22-24 at the Muktinath Holistic Center in Monroe. Partici... Read More »

Discover the True You at Your Pace

Beginning January 10, join author Deanne Mincer for a year-long e-course based on her book, The 52: Discovering the True You in 52 Simple Le... Read More »

Stamford Healthcare Associates Moving and Collaborating

As of January 1, Stamford Healthcare Associates, LLC will be moving to a new location and will be working with Meridian Wellness Center at 6... Read More »

Westport Rolfing Expands to Fairfield

After more than five years on South Compo in Westport, Westport Rolfing now has offices in both Fairfield and Westport. Westport Rolfing’s n... Read More »

WholeFIT Center Debuts in New Fairfield

Seana Hart, owner, trainer and holistic lifestyle coach of EarthFIT Personal Training Studio in New Fairfield, is now offering clients a new... Read More »