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Natural Awakenings Fairfield & Southern Litchfield Counties

Weight Loss

Dr. David Perlmutter
David Perlmutter on the Role of Uric Acid in Metabolic Health

Jan 31, 2022 09:30AM ● By Sandra Yeyati

In his latest book, Drop Acid: The Surprising New Science of Uric Acid, neurologist David Perlmutter shows how uric acid elevation is the centerpiece for metabolic dysfunction.

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Michael Wald
Dr. Michael Wald, The Blood Detective Uncovers Hidden Nutritional Health Solutions

Nov 30, 2021 10:00AM

Blood can reveal far more than what is typically discovered through the bloodwork done at a traditional doctor’s office, says Dr. Michael Wald.

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Avocado sliced in half sitting on counter
Eat an Avocado Daily to Redistribute Belly Fat

Nov 30, 2021 09:30AM

The deep visceral fat that surrounds internal organs is a major indicator of metabolic syndrome and diabetes, but it can be decreased in women by eating an avocado each day.

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Runner jogging down stairs in park wearing athletic clothing
Lose Weight with Small Calorie Reduction

Oct 29, 2021 09:30AM

A reduction of just 200 calories a day combined with aerobic exercise four times a week produced greater weight loss and better heart health in obese, sedentary adults than exercise alone.

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Semaglutide: A Peptide for Weight Loss

Jun 30, 2021 01:00PM ● By Henry Sobo

Semaglutide, a peptide which had originally been studied to help diabetics lose weight, is now being used to help those without diabetes lose weight as well.

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Marvin Schweitzer & Amy Wiesner
Optimal Body Program for Our Best Health

May 31, 2021 08:00AM ● By Erica Mills

The Optimal Body Program, created and supervised by long-time Naturopathic Physicians Dr. Marvin Schweitzer and Dr. Amy Wiesner, was designed for those who could use more guidance, more intensive health coaching and ongoing support to start and maintain healthy habits in life, while improving physical and emotional health.

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Marvin P. Schweitzer and Amy Wiesner, ND
Wellness Institute

Apr 30, 2021 10:00AM

Naturopathic treatments which cleanse, detox, nourish, repair and rebalance.

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Weight loss without dieting
Lose Weight Without Dieting: How to Eat to Feel and Look Your Best

Dec 30, 2020 09:30AM ● By April Thompson

Healthy, effective, long-term eating habits rather than unsustainable diets to help with weight loss and overall well-being.

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Scale and Tape Measure for Weight and Body Mass
Try Flaxseed Oil to Reduce Weight and Body Mass Index

Oct 30, 2020 09:30AM

Flaxseed, with its high nutritional value and low glycemic profile, can help with weight loss and a lower body mass index.

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Citrus Weight Loss
Eat More Citrus for a Thinner Waistline

Jun 30, 2020 09:30AM

Studies show that eating citrus fruits or their extract can significantly reduce body weight.

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Wellness Institute

Feb 03, 2020 08:12PM

Naturopathic treatments which cleanse, detox, nourish, repair and rebalance. These include: Electrodermal screening, Bio-Energy Testing and individualized metabolic optimization, BEMER circulation enhancement, Brainpaint EEG Biofeedback, Ondamed PEMF Therapy, homeopathy, nutrition programs, energy medicine, botanicals, oxygen multistep therapy/EWOT with altitude contrast.

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Munch More Nuts to Stave Off Weight Gain

Dec 30, 2019 09:30AM

Research finds that increasing nut intake by a half serving a day—about 12 almonds or seven walnut halves—is linked to lower instances of weight gain and obesity.

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Natural Awakenings Fairfield & Southern Litchfield Counties
Dr Marvin Schweitzer's New Resonance Analysis System, Asyra

Dec 19, 2010 09:47PM

Dr. Marvin Schweitzer has enhanced his Norwalk-based practice of naturopathic medicine.

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