Last Updated: Dec 31, 2014 03:46AM • Subscribe via RSS • ATOM
Dec 31, 2014 03:46AM ● By Kristina Centnere
Have you ever watched the way a baby crawls or how a monkey swings from tree to tree? Have you seen the way a cat will stretch itself out or...
Dec 31, 2014 03:44AM ● By Kristen Hallett Rzasa
The new year brings the promise of a clean slate. Freshly crafted resolutions often center on losing weight, hitting the gym regularly and g...
Dec 02, 2014 03:28PM
Stamford’s Vertical Addiction will hold its 2014 Holiday Open House on December 14 from noon to 3pm. Vertical Addiction is an aerial arts st...
Dec 02, 2014 03:23PM
Ridgefield Running Company, a new running shop and service in Ridgefield, focuses on building your run with personal service and attention, ...
Nov 03, 2014 04:58PM
Veterans Yoga Project is organizing a special event to showcase a collective appreciation for American veterans
Sep 30, 2014 02:10PM ● By Lane Vail
Transforming breathing into a conscious activity can provide energy, dramatically improve our mental and physical health and boost creative performances. Here are six healing techniques.
Sep 01, 2014 03:54AM
The Stamford Hospital Health Wellness & Sports Expo 2014 will return to Chelsea Piers Connecticut, on September 20 and September 21.
Aug 03, 2014 03:18AM
The Amber Room Colonnade’s 6th Annual Run from the Sun 5k (3.1 miles) will begin at 6:30pm on August 21 to benefit Ann’s Place’s cancer s...
Aug 03, 2014 03:07AM
The 2014 Stamford Hospital Health Wellness & Sports Expo 2014 will take place on September 20 and September 21, from 9am to 4pm. Located ...
Aug 03, 2014 02:45AM
A 1-mile dog walk for families and children, sponsored by The Veterinary Cancer Center of Norwalk, will start on September 20 at 8:30am a...
Jul 02, 2014 12:00AM
Maria Fiora’s Dance Studio will host a special 3-part workshop series, Maria Fiora’s Beyond Words, on Wednesdays in July. Taking place on...
May 31, 2014 01:38AM
Go Figure Barre Studios’s New Canaan and Darien locations are launching new Babes & Barre classes for new moms. Getting back in shape is ...
May 31, 2014 01:28AM
Manipura Power Yoga, a new yoga studio in Brookfield, is offering a 3-week 3T 200 Hour RYT Teacher Training program, beginning July 12 an...
May 06, 2014 03:42AM
YogaSpace, a northern Fairfield County yoga studio, is moving to 78 Stony Hill Road, Bethel after 12 years in its current space in Brookf...
May 06, 2014 03:30AM
Awaken Wellness Fair, the area’s oldest body-mind-spirit-green expo, debuts 10am to 5pm, June 1 at the Stamford Marriott Hotel in Stamfor...
May 06, 2014 02:46AM ● By Kristen Rzasa
Pole dancing may conjure visions of a smoky bar, the likes of the Bada Bing in Tony Soprano’s neighborhood, rather than a mainstream form...
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