Last Updated: Dec 02, 2015 01:46AM • Subscribe via RSS • ATOM
Dec 02, 2015 01:46AM
Local yoga and meditation teacher Alison DeNicola has authored the MUDRAS for Awakening the Energy Body deck and book set with artist Sabina...
Nov 30, 2015 11:26AM ● By Cynthia Bowman
With certain movements, we can avoid the stiffness, poor circulation and swollen feet that often accompany long plane flights.
Nov 02, 2015 10:50PM
Stamford has a new option for those seeking to look and feel their best during the holiday season and beyond. 7eFit Spa has opened on High R...
Nov 02, 2015 10:13PM
On November 21 from 2 to 3:30 pm, Norwalk’s 5RHYTHMS-accredited teacher, Margaret Wagner, will bring the dynamic movement practice to Wainwr...
Nov 02, 2015 09:33PM
On November 21 from 1 to 4pm, Naam Yoga Connecticut—the newest franchise in the global Naam Yoga community—will celebrate its opening in dow...
Nov 02, 2015 09:27PM
Life Path (LP) Yoga & Wellness is officially opening its doors in mid-November with its Grand Opening Yoga Happy Hour and Open House Celebra...
Nov 02, 2015 09:23PM ● By Carrie A. Picardi
Stressors are a reality of life; they are ubiquitous and no one can escape them, from minor frustrations to major life shakeups. So why do s...
Oct 30, 2015 10:58AM ● By Lynda Bassett
Imagine having a ballerina’s grace, strength and flexibility… that’s the potential of barre, which combines ballet, yoga and Pilates principles.
Oct 01, 2015 11:26PM
Amie Meleshkewich, E-RYT 200, CPT, has spent the last five years traveling to private homes, gyms and studios teaching yoga, Pilates and str...
Oct 01, 2015 11:24PM
All proceeds from the 8th Annual Dharma Yoga Maha Sadhana will go directly to benefit the children and families of St. Jude Children’s Hospi...
Oct 01, 2015 11:21PM ● By Nina Antolino
Are you a perfectionist? “No,” you might say, “I just like things to be a certain way; what’s wrong with pursuing excellence? I put 150 perc...
Sep 30, 2015 10:24AM ● By April Thompson
From cement to sand to slopes, the surfaces that a runner’s feet touch dictate distinct strategies to prevent injuries and ensure a good run—or calorie-burning walk.
Sep 04, 2015 03:31AM
The 4th Annual Stamford Hospital Health Wellness & Sports Expo 2015 will take place at Chelsea Piers Connecticut in Stamford. Offered 9am-4p...
Sep 04, 2015 03:28AM
A fun and dynamic vibrational healing workshop will be offered at two Greenwich locations in September: Be Shri Yoga on September 24 from 7-...
Sep 04, 2015 03:02AM ● By Basil Jones
Alignment and longevity go hand in hand, according to yogic teachings. Though the teachings of yoga are ancient in their origins, the desire...
Aug 31, 2015 10:55AM
Compared to chronic-pain patients, yoga practitioners have more desirable grey matter in key brain regions, Duke researchers report.
Final Deadline July 12th. Email [email protected] today for details and to reserve your space.
Final Deadline July 12th. Email [email protected] today for details and to reserve your space.