World’s Oldest Forest Discovered in England

Cambridge scientists discovered a 390-million-year-old fossil forest in southwest England, featuring the oldest known woody root systems. Read More »

Warming Climate May Change Forests

Rising temperatures disrupt the internal clocks of lenga beech trees in the Andes, causing genetic changes and stunted growth. Read More »

Solving Mental Health Issues in Men: Finding Meaning in Turbulent Times

Explore the mental health crisis facing men today and uncover solutions to overcome loneliness, substance abuse, and suicide. Learn how to support men in finding meaning and connection. Read More »

June 2024 Fairfield & Southern Litchfield Counties

In this issue: The Energy Enhancement System; Maintaining Optimal Health and Aging Gracefully for Men; Solving Mental Health Issues in Men; Reducing Stress to Combat Heart Disease; Prostate Protection; Building Quality Muscle; Secrets to Summer Success; Plus Much More... Read More »

May 2024 Letter From Publisher

As the vibrant hues of spring paint our world with renewed energy, I find myself in awe of the beauty and growth all around us. Read More »

Access the Body’s Innate Healing Wisdom at Harmony Hub Studio

Kristen Haefner, an alternative holistic health practitioner, emphasizes the importance of mindfulness and energy healing in combating stress and reconnecting with the body’s innate healing wisdom. Read More »

World Meditation Day at Salt Cave of Darien

Celebrate World Meditation Day on May 21, with a special event at the Salt Cave of Darien from 6:30 to 7:45pm Read More »

The Extraordinary Unfolds This Year at Omega

Omega Institute, a premier travel destination and leading nonprofit in the Hudson Valley, reopens its Rhinebeck, New York campus May 17 with more than 300 in-person and online workshops and rest and rejuvenation retreats Read More »

Special Quantum Healing Anti-Aging Package

Quantum Healing & Wellness, in Bedford Hills—a full-service holistic healing and wellness center that employs advanced healing technologies and techniques—is offering a package that includes an array of anti-aging services and products at a significant discount. Read More »

Jefferey Jaxen Focuses on Navigating Health Choices as Expo Keynote Speaker

The keynote headliner for Holistic Community Professionals’ (HCP) The Passport to Health & Wellness Expo on May 5 is Jefferey Jaxen Read More »

What Do God and Church Mean to You? A Free Talk in Darien

Emra Farkas, practitioner of Christian Science healing and international speaker, will present her talk, “Finding where God is seen and felt – what’s church got to do with it?” on May 2, at 7:30pm Read More »

13th Annual Health Wellness & Lifestyle Expo 2024

with special thanks to Stamford Health, Exclusive Healthcare Partner Read More »

Natural Awakenings Team Update

Readers might recognize the familiar face of Dana Boulanger, who has joined the team as a community collaborator, assisting publisher Erica Mills with client relations, outreach, follow-up and advertising sales Read More »

Promoting State-Changing Behaviors for Women in the Workplace

In today’s fast-paced work environment, women often face unique challenges that can affect their physical and mental well-being. Read More »

Rebalance Your Brain at Cereset Westport

For as long as she can remember, Crista Mathew, owner of Cereset Westport, has taken a holistic approach to wellness. Read More »

Empowering Women: Jin Shin Jyutsu Self-Help in Menopause Management

As we age, our bodies undergo changes influenced by our DNA and hormonal fluctuations, following their own circadian rhythm. Read More »