Whole Foods for Dogs and Cats: Human-Grade Meals for Our Furry Best Friends

Feeding pets whole food, whether purchased or made at home, is a great way to help them stay healthy and happy. Read More »

Baby Steps to Living Greener: Tips for Lowering Toxins in the Home

Reducing the threat of toxin exposures in the home can be accomplished with a little insight, planning and budgeting. Read More »

Heart-Healthy Kids: Setting a Course for Cardiovascular Wellness

Heart-healthy diets for kids can establish a healthful baseline and set them on a path to lifelong wellness and longevity; their middle-aged selves will be thankful. Read More »

Bruce Cryer on His Love Affair with the Heart

The 40-year wellness leader and Renaissance man, Bruce Cryer, shares his dedication to heart-centered practices to maximize physical, mental and emotional health. Read More »

February 2023 Natural Awakenings Fairfield & Southern Litchfield Counties

In the February issue: A New Chapter: Nexus for Consciousness, Healing and Hope; A New Approach to Cardiovascular Deaths and Prevention; Improving Heart Health Lifestyle Metrics That Can Help Prevent Heart Disease; Seven Ways to Bring More Love, Sex and Magic Into Life; Investing in Well-Being: The Priceless Value of Connection; The Heart as a Soul Path; Plus Much More... Read More »

January 2023 Letter From Publisher

Happy 2023, Connecticut! Read More »

Winter Children’s Programs Beginning at Woodcock Nature Center

The Woodcock Nature Center’s outdoor programs for children and caregivers begin this month. Read More »

Trace Origins of Illness at Ancestral Healing and Repatterning Event

Laura Aversano, author, Medical Intuitive, Ancestral Conduit and Spiritwalker, is coming back to Connecticut for a special event at The Transformation Center Read More »

A Writing Group for Fun and Self-Discovery

A six-week writing group, Mirror-gazing: Writing for Fun and Self-Discovery, will begin on February 2, at 6:30pm by Zoom Read More »

Navigate Parenting with Online Community Root to Rise Motherhood

Root to Rise Motherhood, LLC is a virtual community for mothers of all ages and stages. The founder, Jennifer Mitchell, believes in a vision of motherhood that is well-supported, community-based and authentically expressed Read More »

Hospitals and the Diaper Bank of Connecticut Join to Address Diaper Need

Beginning this fall, the Connecticut Hospital Association (CHA), the Diaper Bank of Connecticut and the Connecticut Department of Housing are launching a new statewide diaper distribution network called Diaper Connections. Read More »

Seeking Exhibitors and Speakers for Passport to Health & Wellness Expo

The 10th Bi-Annual Passport to Health & Wellness Expo, which will be held April 23, from 10am to 4pm Read More »

The Benefits of Reflective Listening

Feeling heard and listened to is arguably one of the better feelings within any relationship. Read More »

Signs Your Child Should See a Pediatric Chiropractor

Chiropractic care isn’t just for adults with back pain. The benefits of chiropractic care extend beyond pain relief. It is actually focused on the health of the nervous system. Read More »

Seven Mindset Tips to Help Upgrade Your New Year

“People do not decide their futures. They decide their habits and their habits decide their futures.” ~ F.M. Alexander Read More »

The Role of Genomics in Preventing and Treating Memory Disorders

Dementia is currently the fifth leading cause of death in those aged 65 and older, with Alzheimer’s disease being the leading cause of dementia. Read More »