Minimize Pain with Local Black Rock Holistic CBD

Black Rock Holistic CBD, founded during the COVID-19 crisis, is a subsidiary of Black Rock Holistic Health Center, LLC, founded 21 years ago by Dr. Kristine DeMarco, who integrates acupuncture, chiropractic, nutrition and now CBD to achieve pain-free status with her patients. Read More »

Brookfield Holistic Office Launches Comprehensive Lyme Disease Program

After years in development, Sophia Natural Health Center has launched a Comprehensive Lyme Disease Program. Read More »

Virtual Poetry Intensive on Family and the Stories We Tell

Nancy Scherlong at Change Your Narrative Therapy LCSW PLLC, is a writer, clinical social worker and credentialed therapeutic writing specialist with over 25 years of experience in the field. Read More »

Madewell Jeans Recycling Program

Getting ready for back to school jeans shopping? Slip on a new pair of Madewell jeans with a $20 coupon while helping keep denim clothing from entering the landfills. Read More »

Integrative Medicine and Pain Management Addressed at 10th Annual Health Wellness & Lifestyle Expo 2021

The 2021 Health Wellness and Lifestyle Expo team wanted to learn about Integrative Medicine/Pain Management and went straight to the source, Exclusive Healthcare Partner, Stamford Health, and Dr. Marc E. Brodsky, MD, MBA, MPH of the SHMG-Center for Integrative Medicine and Wellness. Read More »

New Beginnings through Hypnosis and Coaching

t’s the beginning of September and many of us recognize the familiar feelings that arise in us as the year shifts to the latter half. There is a sense of new beginnings, as if a new year has begun. We shift from a casual lifestyle of flip-flops and brightly colored clothing to attitudes, clothing colors and behaviors that speak to a more serious mindset. Read More »

Space is the Place

Space is the place. Knowing where we are, proprioception defined. Reconnection with primal vibration, inside the pause between inhale/exhale, Time stands still enough to glimpse the future in this deeply present moment. Read More »

Recess for Adults: Making Time for Creativity

Just like recess is a very important part of a child’s mental and emotional well-being, making time and space for creativity is an important part of a healthy lifestyle for adults. Exploring ideas and self-expression is a natural part of being human. Read More »

Create the Life You Want

It is time to focus on the possibility of creating the life you truly want by attending to all aspects of yourself—mind, body and spirit, which are all interwoven and impact each other. Read More »

The Breath and Nutrition—Vitality Part III: The V in Positive Psychology

In this series, we’ll hear from Ann C. Reeves about aspects of Positive Psychology. This month, she continues with part III of “V” of the Positive Psychology acronym, PERMA-V. Read More »

Plant-Based Meals Reduce Severe COVID-19 Risks

A study finds that individuals who ate a plant-based diet were 73 percent less likely to contract moderate to severe COVID-19. Read More »

Certain Fruits Can Protect Against Diabetes

Research suggests eating two servings of fruit a day lowers the risk of developing Type 2 diabetes by 36 percent in five years compared to eating less than half a serving. Read More »

Wild Bees Thrive on Forest Deadwood

Scientists have found that creating deadwood in coniferous forests is a promising restoration measure to promote an abundance of aboveground nesting bees. Read More »

Foraged Fungi Fare: Cooking with Wild Mushrooms

Wild mushrooms, particularly foraged fungi that offer a host of nutritional benefits, can infuse exciting new flavors and textures into familiar dishes. Read More »

Creative Kids: How to Nurture Imagination

How parents can provide children an environment that encourages curiosity and exploration to help build the creative skills critical to personal and planetary survival. Read More »

Conquering Chronic Pain: How the Body-Mind Connection Works

Understanding the mind/body connection is to key for patients seeking healing from chronic pain through holistic approaches. Read More »