Yoga Pose: Virabhdrasana II (Warrior II)
Sep 30, 2024 11:00AM
● By
Julianne Roshan Dow, MA, RYT 500, JSJCP
Virabhdrasana II (Warrior II) is a body opening power pose for both the pelvis (svadhistana chakra), and the chest and upper back (anahata chakra)
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