tag:www.enaturalawakenings.com,2005:/categories/in-print?page=27In-Print | Natural Awakenings Fairfield & Southern Litchfield Counties Page 27Healthy Living Healthy Planet2022-11-05T09:59:38-04:00urn:uuid:26ed667e-cbc0-4725-955b-b89a7d751ff12022-11-05T09:55:09-04:002022-11-05T09:59:38-04:00Salt Cave of Darien Celebrates Five Years with More Hours and Holiday Deal2022-10-31 09:30:59 -0400Erica MillsAs the Salt Cave of Darien celebrates its fifth anniversary, the wellness destination is excited to announce that they are now open on Tuesdays for clients to get salted. <hr /><p><small>Original article published at <a href="www.enaturalawakenings.com">Natural Awakenings Fairfield & Southern Litchfield Counties</a></small></p>urn:uuid:03347aa6-c07f-4fd4-bc8f-7db439bb412e2022-11-05T10:10:35-04:002022-11-05T10:10:37-04:00Conscious Creations with Carolyn Coleridge2022-10-31 09:30:59 -0400Erica MillsPsychotherapist, intuitive and healer Carolyn Coleridge, LCSW, has opened a meditation and healing center in Bloomfield. <hr /><p><small>Original article published at <a href="www.enaturalawakenings.com">Natural Awakenings Fairfield & Southern Litchfield Counties</a></small></p>urn:uuid:a2ff7658-6426-4fcf-8bdc-1b626a0cbe032022-11-05T10:12:13-04:002022-11-05T10:12:16-04:00Growth and Empowerment with Connect2Flourish Coaching2022-10-31 09:30:59 -0400Erica MillsAt Connect2Flourish, the coaching process is grounded in the science of positive psychology and awareness coaching. <hr /><p><small>Original article published at <a href="www.enaturalawakenings.com">Natural Awakenings Fairfield & Southern Litchfield Counties</a></small></p>urn:uuid:e70816c4-ff5e-473e-a859-ee14a0aaa44c2022-11-05T10:15:11-04:002022-11-05T10:15:13-04:0014th Annual Greenwich Reindeer Festival & Santa’s Workshop2022-10-31 09:30:59 -0400Erica MillsSanta and his three live reindeer return to Greenwich for the 14th Annual Greenwich Reindeer Festival & Santa’s Workshop<hr /><p><small>Original article published at <a href="www.enaturalawakenings.com">Natural Awakenings Fairfield & Southern Litchfield Counties</a></small></p>urn:uuid:4753b890-6c75-483b-83c2-280692872d722022-10-10T14:29:15-04:002022-12-06T19:21:46-05:00Fruit and Vitamin B6 May Relieve Anxiety and Depression2022-10-31 09:30:00 -0400Rachael OppyStudies find that consuming fruit and vitamin B6 can help depression and anxiety levels.<hr /><p><small>Original article published at <a href="www.enaturalawakenings.com">Natural Awakenings Fairfield & Southern Litchfield Counties</a></small></p>urn:uuid:aeaf0d7b-0fcc-4997-8043-c8f4faaded912022-10-10T14:34:49-04:002022-12-28T10:13:39-05:00Different Fibers Produce Different Results2022-10-31 09:30:00 -0400Rachael OppyNew research indicates that not all fibers are equal in their effect on different species of probiotics in the intestines.<hr /><p><small>Original article published at <a href="www.enaturalawakenings.com">Natural Awakenings Fairfield & Southern Litchfield Counties</a></small></p>urn:uuid:e4311e4f-b35e-4afa-b2c2-09b9f30e73a92022-10-10T14:40:57-04:002022-12-06T19:21:43-05:00Mislabeling Found in Some Immunity Supplements2022-10-31 09:30:00 -0400Rachael OppyResearchers tested 30 top immunity supplements and found that only 13 contained the exact ingredients listed on their labels.<hr /><p><small>Original article published at <a href="www.enaturalawakenings.com">Natural Awakenings Fairfield & Southern Litchfield Counties</a></small></p>urn:uuid:be7a054c-9028-44fc-880c-304fada4761c2022-10-10T14:49:21-04:002022-12-06T19:21:42-05:00Stretching and Balance Exercises Can Avert Mental Decline2022-10-31 09:30:00 -0400Rachael OppyTo protect against memory loss, simple stretching and balance exercises work as well as hard-driving aerobics, concludes a new study.<hr /><p><small>Original article published at <a href="www.enaturalawakenings.com">Natural Awakenings Fairfield & Southern Litchfield Counties</a></small></p>urn:uuid:97974673-2578-442d-841f-9d897e471fd32022-10-10T14:52:21-04:002022-12-06T19:21:41-05:00Longevity Diet Involves Fasting, Too2022-10-31 09:30:00 -0400Rachael OppyWhat research finds the optimal longevity diet to include as far as foods and timing of meals.<hr /><p><small>Original article published at <a href="www.enaturalawakenings.com">Natural Awakenings Fairfield & Southern Litchfield Counties</a></small></p>urn:uuid:493162d3-9b14-492d-b431-5be8c728f12d2022-10-11T13:42:17-04:002022-12-06T19:21:40-05:00Google Downplays Flight Emissions2022-10-31 09:30:00 -0400Rachael OppyGoogle has taken a key driver of global warming out of the carbon calculator embedded in the company’s Google Flights search tool, making journeys appear less impactful on the environment.<hr /><p><small>Original article published at <a href="www.enaturalawakenings.com">Natural Awakenings Fairfield & Southern Litchfield Counties</a></small></p>urn:uuid:4c57af33-c629-4138-ba09-3e4c1a2392372022-10-11T13:47:16-04:002022-12-06T19:21:38-05:00Plastic Recycling Hoax Revealed2022-10-31 09:30:00 -0400Rachael Oppy20 states have passed bills to exempt chemical recycling facilities from waste management requirements, despite evidence that most facilities actually incinerate the plastic they receive.<hr /><p><small>Original article published at <a href="www.enaturalawakenings.com">Natural Awakenings Fairfield & Southern Litchfield Counties</a></small></p>urn:uuid:227b2408-030f-4dd6-af2f-e4bf32bf06a82022-10-11T14:21:50-04:002022-12-06T19:21:36-05:00Urban Crops Can Have Higher Yields Than Conventional Farming2022-10-31 09:30:00 -0400Rachael OppyA new study shows that urban gardens and hydroponics can thrive and may exceed the yields of rural farms.<hr /><p><small>Original article published at <a href="www.enaturalawakenings.com">Natural Awakenings Fairfield & Southern Litchfield Counties</a></small></p>urn:uuid:cbe26b58-cf29-47f7-bba7-26797e0d68c12022-10-11T14:28:50-04:002022-12-06T19:21:34-05:00One-Sixth of U.S. Tree Species Could Go Extinct2022-10-31 09:30:00 -0400Rachael OppyFacing threats from invasive pests, climate change and habitat loss, up to 135 tree species—about one-sixth of those found in the continental U.S.—could be lost forever.<hr /><p><small>Original article published at <a href="www.enaturalawakenings.com">Natural Awakenings Fairfield & Southern Litchfield Counties</a></small></p>urn:uuid:87b7c52d-e9da-4974-85e2-c7c1079a95af2022-10-12T15:35:22-04:002023-02-01T07:32:20-05:00Staying Serene in Turbulent Times: How to Turn Anxiety into Positive Action2022-10-31 09:30:00 -0400Ronica O’HaraOur collective anxiety levels are at an all-time high. These strategies from mental health experts can help us to move from anxiety into effective action.<hr /><p><small>Original article published at <a href="www.enaturalawakenings.com">Natural Awakenings Fairfield & Southern Litchfield Counties</a></small></p>urn:uuid:d9aa2389-77ef-48c3-baa0-35319d0594382022-10-13T13:55:18-04:002022-12-06T19:21:31-05:0012 Quick Fixes for Anxiety: Simple Strategies for Mental Well-Being2022-10-31 09:30:00 -0400Ronica O’HaraUseful anti-anxiety strategies from mental health professionals to help ease us through anxious moments.<hr /><p><small>Original article published at <a href="www.enaturalawakenings.com">Natural Awakenings Fairfield & Southern Litchfield Counties</a></small></p>urn:uuid:1d638eca-0175-4c82-84b4-297e14a466f42022-10-17T13:54:37-04:002022-12-29T21:48:45-05:00Skiing for Fitness and Pure Fun: Tips for Enjoying Alpine and Nordic Styles2022-10-31 09:30:00 -0400Randy KambicWhether it’s the thrill of alpine skiing downhill or the serene pleasure of Nordic cross-country skiing, strapping on skis makes winter more enjoyable.<hr /><p><small>Original article published at <a href="www.enaturalawakenings.com">Natural Awakenings Fairfield & Southern Litchfield Counties</a></small></p>urn:uuid:ff5149f0-e387-4723-b942-ffe2c92bcbaa2022-10-17T14:14:50-04:002024-02-02T15:43:36-05:00Eco-Skiing: Planet-Friendly Ways to Hit the Slopes 2022-10-31 09:30:00 -0400Rachael OppyMany alpine ski resorts are going green, enabling enthusiasts to reduce their impact on the planet while enjoying the winter sport. Here’s some eco-information, as well as money-saving tips.<hr /><p><small>Original article published at <a href="www.enaturalawakenings.com">Natural Awakenings Fairfield & Southern Litchfield Counties</a></small></p>urn:uuid:b4e0c896-0440-443c-af4b-fe388081f1902022-10-19T11:17:55-04:002022-12-06T19:21:28-05:00Rachel Jones on Grief in the Healthcare Front Lines2022-10-31 09:30:00 -0400Sandra YeyatiIn her book, Grief on the Front Lines: Reckoning with Trauma, Grief and Humanity in Modern Medicine, Rachel Jones examines the emotional challenges that healthcare workers face.<hr /><p><small>Original article published at <a href="www.enaturalawakenings.com">Natural Awakenings Fairfield & Southern Litchfield Counties</a></small></p>urn:uuid:a73ccca0-25db-4899-bc87-9a2fac4778482022-10-19T11:22:13-04:002022-12-06T19:21:26-05:00Making Forever Chemicals Go Away: Manmade Compounds Pose Lasting Threat to Our Health2022-10-31 09:30:00 -0400Sheryl DeVoreAlthough some man-made per- and polyfluoroalkyl substances (PFAS), known as forever chemicals, are being phased out, there’s still much to worry about.<hr /><p><small>Original article published at <a href="www.enaturalawakenings.com">Natural Awakenings Fairfield & Southern Litchfield Counties</a></small></p>urn:uuid:039e8b24-d135-48f0-aace-0f1c64f4d4d42022-10-19T14:44:22-04:002022-12-06T19:19:42-05:00The Gut-Brain Connection: How Food Affects Our Mood2022-10-31 09:30:00 -0400Kimberly B. WhittleExploring the gut-brain axis and the role that microorganisms in the gut play in mental health conditions like anxiety, stress, depression and other disorders.<hr /><p><small>Original article published at <a href="www.enaturalawakenings.com">Natural Awakenings Fairfield & Southern Litchfield Counties</a></small></p>