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Natural Awakenings Fairfield & Southern Litchfield Counties

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Last Updated: Jan 29, 2021 09:30AM • Subscribe via RSS • ATOM

Shefali Tsabary
Shefali Tsabary on Conscious Relationships

Jan 29, 2021 09:30AM ● By Sandra Yeyati

Clinical psychologist, international keynote speaker and bestselling author, Shefali Tsabary, Ph.D., discusses conscious relationships, intimacy, romance and love.

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Using mindfulness meditation practice to create inner peace
Tools for Inner Peace: Exploring Mindfulness and Meditation

Jan 29, 2021 09:30AM ● By Marlaina Donato

Mindfulness, which puts us into the moment, and meditation, which accesses deeper levels of consciousness, offer science-backed benefits for body and psyche, helping us achieve inner peace.

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Rabbit for small pet
Big Love From Small Animals: The Joy of Furry Little Companions

Jan 29, 2021 09:30AM ● By Julie Peterson

Smaller pets, such as hamsters, gerbils, rats, mice or guinea pigs, can be the furry friend that a family may long for without the long-term commitment and higher care costs of a dog or cat.

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January 2021

Dec 30, 2020 01:59PM

In this issue: The Computer Fairy Helps Women Navigate the Computer World; Integrative Hospital Care: Medicine Embraces Holistic Modalities; Workout Trends Bend to the Times; Lose Weight Without Dieting; Terry Wahls on Taking Control of Chronic Conditions; Navigating Our motions as the Planet Changes; Plus Much More...

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The Computer Fairy, Aliza Freedman, Helps Women Navigate the Computer World

Dec 30, 2020 01:59PM ● By Michelle Bense

Since 2010, Aliza Freedman has been helping women with their computers—everything from attaching documents to an email, to entering a Zoom call—with her business, The Computer Fairy.

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Christel Autuori
Stressbusters 2020 Available Online from Institute of Holistic Health Studies

Dec 30, 2020 01:50PM

Through Western Connecticut State University’s Institute of Holistic Health Studies, Director Christel Autuori presents an online guide to relieving all the stress we are no doubt feeling these days.

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Caesarean baby
Fecal Transplant Helps Caesarean Babies

Dec 30, 2020 09:30AM

Babies born from C-section are deprived of contact with bacteria from the mother’s gut microbiome, but new research finds feeding fecal matter mixed with breast milk builds gut flora.

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Children brushing teeth with fluoride water
Avoid Fluoride to Lower Risk of Behavioral Issues in Children

Dec 30, 2020 09:30AM

Two new studies have linked fluoride exposure to ADHD and other behavioral issues in children.

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Pregnant woman practicing prenatal care
Vitamin D Important for Reducing Risk of Preeclampsia

Dec 30, 2020 09:30AM

Prenatal vitamin D can protect against preeclampsia—abnormally high blood pressure during pregnancy—as well as high systolic blood pressure in children during their early and teen years.

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Ashwagandha root extract for treating anxiety
Try Ashwagandha for Anxiety

Dec 30, 2020 09:30AM

When combined with select serotonin reuptake inhibitors, ashwagandha root extract has been shown to help improve anxiety levels.

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Schisandra chinensis for building muscle strength
Improve Muscle Strength with Schisandra

Dec 30, 2020 09:30AM

A new study finds that schisandra chinensis may help increase muscle strength and lower lactate levels in aging populations.

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Ginger extract to relieve hay fever
Try Ginger Extract for Hay Fever

Dec 30, 2020 09:30AM

For people suffering from the miseries of allergic rhinitis, better known as hay fever, ginger extract can be just as effective as a popular pharmaceutical product.

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Generous people giving and improving longevity
Generosity Fosters Increased Longevity

Dec 30, 2020 09:30AM

A new study suggests that people that share more live longer because the act of giving and receiving increases well-being.

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Earth's magnetic fields
Bacteria Powers Animal Magnetic Sense

Dec 30, 2020 09:30AM

Researchers hypothesize that some animals are able to sense the Earth’s magnetic fields due to a symbiotic relationship with magnetotactic bacteria.

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Beach with rising sea level
Some Beaches Can Survive Rising Sea Levels

Dec 30, 2020 09:30AM

An international team of coastal scientists from around the world has disproved the theory that half the world’s beaches will become extinct over the course of the 21st century.

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Luminescent solar concentrator textile
New Fabric Generates Solar Energy

Dec 30, 2020 09:30AM

Scientists have developed a material that works like a luminescent solar concentrator for producing energy directly where needed that can be applied to textiles.

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Person smiling creating positive thoughts
Smiling Makes for More Positive Thoughts

Dec 30, 2020 09:30AM

Researchers find that the act of smiling and moving facial muscles can trick our mind into taking a more positive attitude.

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Nitrous Oxide Hastens Global Warming

Dec 30, 2020 09:30AM

Rising nitrous oxide (N20) emissions are jeopardizing the climate goals of the Paris Climate Agreement, according to a study.

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Extended life mended clothing
Slow Fashion: Mending to Extend the Life of Clothing

Dec 30, 2020 09:30AM

Reject the harmful environmental impacts of 'fast fashion' and embrace a more sustainable lifestyle by purchasing high quality garments and mending them to prolong their useful life.

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Integrative holistic medicine patient
Integrative Hospital Care: Medicine Embraces Holistic Modalities

Dec 30, 2020 09:30AM ● By Marlaina Donato

Thanks to new research and rising patient interest, healing holistic therapies are increasingly being integrated in hospital care across the country.

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