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Natural Awakenings Fairfield County & Housatonic Valley CT

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Last Updated: Jan 31, 2020 09:30AM • Subscribe via RSS • ATOM

Clean and Green: Eco-Laundry Tips

Jan 31, 2020 09:30AM

By washing clothes using simple ingredients and sustainable practices, consumers can both save money and lower their carbon footprint when doing laundry.

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Sacred Vessels: The Lifeblood of Heart Health

Jan 31, 2020 09:30AM

Heart disease, the nation’s number one killer, is largely preventable and reversible by adopting these heart-healthy habits before the body delivers a potentially fatal warning.

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Vital Steps: The Path to Vascular Fitness

Jan 31, 2020 09:30AM

Running, swimming, cycling, and playing tennis are all great boosters of vascular health, but even a simple brisk walk can do wonders for keeping blood vessels clear and flexible.

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Good Hearts Start Young: Boosting Kids’ Cardiovascular Health

Jan 31, 2020 09:30AM

Many children today are on track to experiencing serious heart and circulatory problems later in life. Here are ways to get kids' cardiovascular health off to a good start.

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Disrupting Disposables: The Drive to Banish Single-Use Plastics

Jan 31, 2020 09:30AM

Universities, sports arenas, restaurants and other businesses are taking up the call to “disrupt disposables” as part of a global effort to dramatically cut down on single-use plastics.

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Healing Joints From Within: The Promise of Regenerative Medicine

Jan 31, 2020 09:30AM

Healing and pain relief can be found for those suffering from compromised joint function in the form of prolotherapy and other non-invasive approaches that stimulate the body to heal itself.

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Pain Relief for Pets: Prolotherapy Gives Joints New Life

Jan 31, 2020 09:30AM

Any animal with a joint can receive prolotherapy, a regenerative injection therapy, which relieves pain by strengthening ligaments and tendons supporting the joint.

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A Feast for All Seasons: Embracing the Rainbow Year Round

Jan 31, 2020 09:30AM

Eating seasonally in winter can be easy with these healthy foods and plant-based, vegan recipes for Mixed Citrus Salad With Mâche, Fennel and Celery and Chard and Squash Salad.

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Choosing Love: How to Cope With Fearful Times

Jan 31, 2020 09:30AM

Scarlett Lewis, the mother of a 6-year-old killed during the Sandy Hook tragedy, explains how we can choose love instead of fear in response to the anxiety and suffering in today’s world.

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Natural Awakenings Fairfield County/Housatonic Valley - January 2020

Jan 07, 2020 09:05PM

Read the January 2020 Issue featuring: Ways To Support The Body’s Defenses; Infertility: Not Solely A Physical Concern; Longevity Through Hiking; A Road Map To Conscious Eating and much more

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January 2020 Letter From Publisher

Jan 07, 2020 08:59PM ● By Erica Mills

Welcome to 2020, a new decade and year beckoning with opportunity, challenge and promise

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CT Runners Fend Off Climate Change

Jan 07, 2020 08:57PM

Passionate about saving the planet, Steven Barrett of East Hartford has committed to raising awareness of climate change

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Women for Sobriety Meet in Fairfield

Jan 07, 2020 08:56PM

A Women for Sobriety (WFS) self-help group now meets regularly in Fairfield

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Accolades for the Westport Farmers Market

Jan 07, 2020 08:55PM

The Westport Farmers Market has been named the 10th best farmers market in the countr

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New Women’s Networking Group in Woodbury

Jan 07, 2020 08:54PM

A Women Empowering Women networking group has launched in Woodbury

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Optimum Regenerative Care Now Offers Exosome Protocol

Jan 07, 2020 08:54PM

Optimum Regenerative Care in Bethel just celebrated its six-month anniversary and has added exosome protocol as part of its ongoing commitment to help patients maximize their bodies’ innate ability to heal and repair themselves

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Qi Revolution Comes to Hartford for Three-Day Training

Jan 07, 2020 08:52PM

Qi Revolution, the largest qigong event in North America, has been praised by experts and has transformed the lives of thousands of participants

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HCP Meeting to Feature Natural Awakenings’ Publisher Nicole Miale

Jan 07, 2020 08:51PM

The Holistic Community Professionals (HCP) will hold their first Regional Breakfast/Brunch/Speaker meeting of the new year on January 26

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Westport Police Fleet Goes Green

Jan 07, 2020 08:49PM

Westport has purchased a fully electric 2020 Tesla Model 3 for its police fleet

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Brookfield’s SOPHIA Plans Mid-Winter Workshops

Jan 07, 2020 08:49PM

At SOPHIA Natural Health Center in Brookfield, practitioners employ the ancient wisdom of Chinese medicine combined with the modern science of naturopathic care to create a natural health program that is patient-specific

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