Last Updated: Apr 30, 2025 01:01PM • Subscribe via RSS • ATOM
Apr 30, 2025 01:01PM
Katie Augustyn, founder of The Transformation Center, is delighted to announce the launch of SoulSync: Deepening Connection Within and Beyond
Flanders Nature Center and Land Trust is excited to host renowned horticulturalist and TED Talk Presenter, Rebecca McMackin
with special thanks to Stamford Health
Apr 30, 2025 01:00PM ● By Robin Fasano
Touch matters. We’re hardwired for healthy touch.
Apr 30, 2025 01:00PM ● By Rachel Silansky, NTP
Perimenopause—the transitional phase before menopause—brings a cascade of hormonal changes that can significantly impact a woman’s well-being.
Apr 30, 2025 01:00PM
In today’s fast-paced world, women are often expected to do it all—juggling multiple roles as caregivers, professionals and partners
Apr 30, 2025 01:00PM ● By Valerie Aloisio
We all have a powerful, self-regulatory system in our bodies called the endocannabinoid system (ECS).
Apr 30, 2025 11:57AM
In this issue: Let’s Talk Women’s Wellness; Rebalancing the Mind; Mineral Balancing; Women in Bloom; The Healing Power of Touch; Reversing Hair Loss in Women; Healthy Cravings; Canine Appetite Loss; Composting Basics; Plus Much More...
Apr 30, 2025 09:30AM ● By Carrie Jackson
Hormone shifts through life stages impact well-being; holistic strategies offer ways to maintain balance and support overall health.
Apr 30, 2025 09:28AM ● By Maya Whitman
Hormone-friendly snacking tips to curb cravings, stabilize energy, and support overall well-being with expert advice and simple nutrition strategies.
Apr 30, 2025 09:27AM ● By Holly DeLong
Dive into a cacao banana yogurt bowl layered with fresh raspberries, crunchy seeds, and a touch of cinnamon for a naturally sweet, energizing snack.
Creamy, cozy pumpkin chia pudding blends yogurt, seeds, and pecans for a deliciously hormone-friendly treat that feels like fall in a cup.
Apr 30, 2025 09:27AM ● By Dr. Mindy Pelz
Rich, crunchy chia protein bars packed with superfoods, dark chocolate, and a nutty sweetness make a satisfying, nutrient-dense snack.
Apr 30, 2025 09:27AM ● By Marlaina Donato
Simple outdoor activities reconnect the body and spirit with nature’s rhythms, promoting personal wellness and environmental stewardship.
Apr 30, 2025 09:27AM ● By Sandra Yeyati
Reflections from leading voices offer insights on aging, resilience, kindness, and cultivating a fulfilling, purpose-driven life.
Apr 30, 2025 09:26AM ● By Tom Whittle
Eco-friendly fabrics and smarter laundering practices help reduce microplastic pollution while maintaining performance in activewear.
