In-Print | Natural Awakenings Fairfield & Southern Litchfield Counties Page 19

In-Print

Last Updated: Oct 31, 2025 03:00PM • Subscribe via RSS • ATOM

Learn Herbal Medicine This Winter

Oct 31, 2025 03:00PM

Herbs Love and Yoga, a state-certified herbal medicine shop and school in Sandy Hook/Newtown

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The Healing Power of Connection Returns to Unity Center of Norwalk

Oct 31, 2025 03:00PM

Unity Center of Norwalk’s beloved Healing Power of Connection fundraiser returns on Saturday, November 8

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A Fresh Approach to Healing Body, Mind and Spirit

Oct 31, 2025 03:00PM

Alchemy Physical Therapy, founded by physical therapist Lisa Mammano, provides an integrative approach to healing that addresses both physical and emotional well-being

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Lila Patel on AdobeStocl.com

Healing Across Generations: Transforming Family Energy Patterns for a Brighter Future

Oct 31, 2025 03:00PM ● By Erica Mills

Every family carries stories—of love and laughter, loss and resilience. Some of these stories are spoken aloud, passed through generations as cherished memories.

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Photo courtesy of Caroline Myss

Caroline Myss on Entering The Age of Unseen Energy

Oct 31, 2025 03:00PM ● By Robin Fasano

Caroline Myss has been a pioneer in the field of spirituality, healing and energy medicine for 40 years.

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November 2025 Natural Awakenings Fairfield & Southern Litchfield Counties

Oct 31, 2025 02:57PM

In This Issue: Caroline Myss; Healing Across Generations; The Burnout Reset; The Virtual Care Revolution for Pets; Start Strong; Tools for Fitness Recovery; Balancing Act; Indoor Oasis; Plus Much More...

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The Burnout Reset: Whole-Body Recovery for the Season Ahead

Oct 31, 2025 09:29AM ● By Hannah Tytus

Winter calls for a slower pace; aligning with seasonal rhythms, setting boundaries and embracing rest helps reset mind and body from burnout.

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Patrick Hanaway on The Healer’s Journey

Oct 31, 2025 09:29AM ● By Sandra Yeyati

Dr. Patrick Hanaway blends functional medicine with Indigenous wisdom and personal cancer recovery to redefine healing as connection to all life.

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Balancing Act: Blood Sugar Stability for Better Health and Mood

Oct 31, 2025 09:28AM ● By Marlaina Donato

Stable blood sugar supports energy, mood and sleep; mindful eating, herbs and meal timing help prevent spikes and crashes for better health.

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Velvety Sweet Potato Bisque

Oct 31, 2025 09:27AM

Creamy coconut milk and spiced sweet potatoes blend into a nourishing bisque that comforts and supports blood sugar balance with every warm spoonful.

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Overnight Cinnamon Date Oats

Oct 31, 2025 09:27AM

Hearty oats with dates, nut butter and flax offer a cozy, make-ahead breakfast packed with protein, fiber and cinnamon for gentle glucose support.

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Tropical Smoothie

Oct 31, 2025 09:27AM

A refreshing blend of mango, pineapple, greens and basil seeds delivers tropical flavor and blood sugar balance in one easy, energizing sip.

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Asian Salmon Power Bowl

Oct 31, 2025 09:27AM

This vibrant bowl layers salmon, edamame, rice and shredded vegetables with a tangy sesame-lime drizzle—rich in fiber, protein and omega-3s.

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Navigating Life’s Transitions

Oct 31, 2025 09:27AM ● By Marlaina Donato

Autumn invites reflection and rest as nature slows; small rituals and stillness help ease emotional shifts and seasonal affective changes.

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Indoor Oasis: How Houseplants Transform the Winter Blues

Oct 31, 2025 09:26AM ● By Maya Whitman

Houseplants support mood, air quality and sensory calm during winter, offering therapeutic benefits even for those without a green thumb.

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Tools for Fitness Recovery: Modalities That Prioritize the Mind-Body Connection

Oct 31, 2025 09:25AM ● By Jordan Peschek, RN-BSN

Sauna, massage, acupuncture and float therapy support post-exercise recovery while strengthening mind-body resilience and emotional balance.

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