tag:www.enaturalawakenings.com,2005:/categories/in-print?page=21In-Print | Natural Awakenings Fairfield & Southern Litchfield Counties Page 21Healthy Living Healthy Planet2023-02-06T23:13:17-05:00urn:uuid:40fa7743-cdb6-4de4-9f36-25bdd92792752023-02-06T23:12:52-05:002023-02-06T23:13:17-05:00RE-Awaken Wellness Fair Finds New Venue2023-02-01 09:00:01 -0500Erica MillsThe RE-Awaken Wellness Fair will take place from 10am to 5pm, March 19, at their new location, the Westchester Marriott<hr /><p><small>Original article published at <a href="www.enaturalawakenings.com">Natural Awakenings Fairfield & Southern Litchfield Counties</a></small></p>urn:uuid:71307202-bfdf-40bf-8a02-930112a1a6e52023-02-06T23:16:01-05:002023-02-06T23:16:18-05:00Become Certified in a Breakthrough Stress-Reduction Program2023-02-01 09:00:01 -0500Erica MillsBrett Cotter, founder of Stress Is Gone, is conducting a live, interactive 30-hour program for Stress Is Gone Certification from 6:30 to 7:30pm on Wednesdays from February 15 through May 10 via Zoom<hr /><p><small>Original article published at <a href="www.enaturalawakenings.com">Natural Awakenings Fairfield & Southern Litchfield Counties</a></small></p>urn:uuid:3f870e66-685a-4c10-bbee-0643fc4e96482023-02-06T23:18:51-05:002023-02-06T23:18:54-05:00Crystal Healing Certification Trainings2023-02-01 09:00:01 -0500Erica MillsLearn to heal yourself, others, animals and the environment with the rare and ancient knowledge of Universal White Time Gemstone Healing<hr /><p><small>Original article published at <a href="www.enaturalawakenings.com">Natural Awakenings Fairfield & Southern Litchfield Counties</a></small></p>urn:uuid:f752bfe2-6d88-47be-b5cf-56efa31fc4862023-02-06T23:22:49-05:002023-02-06T23:22:52-05:00Let Me Call You Sweetheart2023-02-01 09:00:01 -0500Erica MillsThe Life Energy Arts Gallery will celebrate heart health month with Let Me Call You Sweetheart: Love Songs at the Gallery<hr /><p><small>Original article published at <a href="www.enaturalawakenings.com">Natural Awakenings Fairfield & Southern Litchfield Counties</a></small></p>urn:uuid:9c9b7473-39c2-4415-88d8-30c22a0694962023-02-06T23:25:33-05:002023-02-06T23:25:36-05:00Six Stepping-Stones to Your Dream Career2023-02-01 09:00:01 -0500Erica MillsThea Litsios, a Certified Career Coach, is hosting a six-week group coaching program that will start you on your journey to creating the career you have been longing for.<hr /><p><small>Original article published at <a href="www.enaturalawakenings.com">Natural Awakenings Fairfield & Southern Litchfield Counties</a></small></p>urn:uuid:1776b6cf-2cee-461a-845e-027e1a544b762023-02-06T14:26:20-05:002023-02-06T14:57:13-05:00The Heart as a Soul Path2023-02-01 09:00:00 -0500Carolyn Coleridge, LCSWIf you are on a spiritual journey, you must listen to your heart. Your heart is where your soul’s mind lies.<hr /><p><small>Original article published at <a href="www.enaturalawakenings.com">Natural Awakenings Fairfield & Southern Litchfield Counties</a></small></p>urn:uuid:b783bcaf-a124-4c50-add7-50b4f64615382023-02-06T14:34:25-05:002023-02-06T14:56:50-05:00Investing in Well-Being: The Priceless Value of Connection2023-02-01 09:00:00 -0500Andrea KopilakThis year, the theme for the 2023 World Happiness Summit is connection, and there is a profound reason. <hr /><p><small>Original article published at <a href="www.enaturalawakenings.com">Natural Awakenings Fairfield & Southern Litchfield Counties</a></small></p>urn:uuid:6b3ba624-1e16-4613-8461-498368adc8822023-02-06T14:38:48-05:002023-02-06T14:57:03-05:00Seven Ways to Bring More Love, Sex and Magic Into Life2023-02-01 09:00:00 -0500Jessica Chichester“Men aren’t commanded to be masculine and women aren’t commanded to be feminine. They’re both just commanded to be godly.” ~ Preston M. Sprinkle<hr /><p><small>Original article published at <a href="www.enaturalawakenings.com">Natural Awakenings Fairfield & Southern Litchfield Counties</a></small></p>urn:uuid:8a2b27d5-753e-453d-aaea-3bd638b7bf972023-02-06T14:48:10-05:002023-02-06T14:56:38-05:00Improving Heart Health: Lifestyle Metrics That Can Help Prevent Heart Disease 2023-02-01 09:00:00 -0500Sheila JulsonWhen it comes to preventing cardiovascular diseases, lifestyle changes such as diet and exercise are often mentioned.<hr /><p><small>Original article published at <a href="www.enaturalawakenings.com">Natural Awakenings Fairfield & Southern Litchfield Counties</a></small></p>urn:uuid:435062e4-0a75-47f5-9d93-5e8760cf57642023-02-06T14:50:48-05:002023-02-06T14:56:28-05:00A New Approach to Cardiovascular Deaths and Prevention2023-02-01 09:00:00 -0500Michael Wald, DCEvery 40 seconds, someone in the United States suffers a heart attack. <hr /><p><small>Original article published at <a href="www.enaturalawakenings.com">Natural Awakenings Fairfield & Southern Litchfield Counties</a></small></p>urn:uuid:120b9ff8-9292-40d9-a103-704936a3bce62023-02-01T23:46:45-05:002024-03-29T08:53:05-04:00February 2023 Natural Awakenings Fairfield & Southern Litchfield Counties2023-01-31 11:00:00 -0500Erica MillsIn the February issue: A New Chapter: Nexus for Consciousness, Healing and Hope; A New Approach to Cardiovascular Deaths and Prevention; Improving Heart Health Lifestyle Metrics That Can Help Prevent Heart Disease; Seven Ways to Bring More Love, Sex and Magic Into Life; Investing in Well-Being: The Priceless Value of Connection; The Heart as a Soul Path; Plus Much More...<hr /><p><small>Original article published at <a href="www.enaturalawakenings.com">Natural Awakenings Fairfield & Southern Litchfield Counties</a></small></p>urn:uuid:dd8f50a2-a962-4f29-8506-efc09cf9b3d52023-01-16T16:06:12-05:002023-02-27T09:37:05-05:00Musings of the Heart2023-01-31 09:30:00 -0500John Diamond, M.D.As a holistic healer for almost fifty years who practice in home, Dr. John Diamond said he wanted to try to make his home a hearth, where the life energy, the heart flame, the flame of love and life of the sufferer may be rekindled to blaze anew.<hr /><p><small>Original article published at <a href="www.enaturalawakenings.com">Natural Awakenings Fairfield & Southern Litchfield Counties</a></small></p>urn:uuid:bce01595-5879-470c-8b5c-54c082d2ecbe2023-01-16T16:23:45-05:002023-08-10T13:35:28-04:00Baby Steps to Living Greener: Tips for Lowering Toxins in the Home2023-01-31 09:30:00 -0500Tom O'Bryan, DC, CCN, DACBNReducing the threat of toxin exposures in the home can be accomplished with a little insight, planning and budgeting.<hr /><p><small>Original article published at <a href="www.enaturalawakenings.com">Natural Awakenings Fairfield & Southern Litchfield Counties</a></small></p>urn:uuid:7a910551-8533-44a5-bd46-311ff011561b2023-01-16T16:36:09-05:002023-08-10T13:28:16-04:00Rhythms of the Heart: Improving Mood With Vagus Nerve Toning2023-01-31 09:30:00 -0500 Kirby BaldwinToning the vagus nerve with meditation, breathing techniques or the use of technology is important to reduce stress and anxiety and improve mood. <hr /><p><small>Original article published at <a href="www.enaturalawakenings.com">Natural Awakenings Fairfield & Southern Litchfield Counties</a></small></p>urn:uuid:d5ccc6c2-a15f-45e2-b13c-941594ceee7a2023-01-16T16:45:56-05:002023-08-10T13:54:54-04:00Heart-Healthy Kids: Setting a Course for Cardiovascular Wellness2023-01-31 09:30:00 -0500Ana-Maria Temple, M.DHeart-healthy diets for kids can establish a healthful baseline and set them on a path to lifelong wellness and longevity; their middle-aged selves will be thankful.<hr /><p><small>Original article published at <a href="www.enaturalawakenings.com">Natural Awakenings Fairfield & Southern Litchfield Counties</a></small></p>urn:uuid:d376b206-27a7-4875-9098-fbe3b7bb61802023-01-16T17:05:39-05:002023-03-08T12:28:37-05:00A New Chapter: Nexus for Consciousness, Healing and Hope2023-01-31 09:30:00 -0500Brooke GoodeLast December, KnoWEwell acquired Natural Awakenings; together, they are set to be the solution for consciousness, healing and hope.<hr /><p><small>Original article published at <a href="www.enaturalawakenings.com">Natural Awakenings Fairfield & Southern Litchfield Counties</a></small></p>urn:uuid:f01e30d4-6b01-4565-b300-24004dde10a62023-01-18T15:42:25-05:002023-07-03T17:17:43-04:00KnoWEwell and Natural Awakenings Join Forces2023-01-31 09:30:00 -0500Kristy MayerKnoWEwell, P.B.C., the Regenerative Whole Health benefits and services company, acquired Natural Awakenings Publishing Corporation in December, 2022. <hr /><p><small>Original article published at <a href="www.enaturalawakenings.com">Natural Awakenings Fairfield & Southern Litchfield Counties</a></small></p>urn:uuid:c0b4a7ac-9784-4609-b731-95bde6e1024b2023-01-18T15:49:30-05:002023-08-10T13:18:24-04:00Nourish the Heart: Foods that Promote Cardiac Healing 2023-01-31 09:30:00 -0500Steven MasleyThese five food groups don't just prevent heart disease and help shrink artery plaque, they also nourish and heal the heart. <hr /><p><small>Original article published at <a href="www.enaturalawakenings.com">Natural Awakenings Fairfield & Southern Litchfield Counties</a></small></p>urn:uuid:c3a9111f-e806-403e-8ab4-4ee6de32fc6c2023-01-18T15:53:12-05:002023-07-03T17:17:40-04:00Ratatouille 2023-01-31 09:30:00 -0500Kristy MayerThis fragrant side dish from southern France is packed with nutrients. It goes well with chicken or fish, and especially a soufflé.<hr /><p><small>Original article published at <a href="www.enaturalawakenings.com">Natural Awakenings Fairfield & Southern Litchfield Counties</a></small></p>urn:uuid:aa679055-c164-4de6-8302-54d3071bd1f62023-01-18T16:08:43-05:002023-07-03T17:17:41-04:00Frittata with Spinach, Mushrooms and Cheese2023-01-31 09:30:00 -0500Kristy MayerA heart-healthy and mostly plant based vegetarian breakfast option from The Mediterranean Method. <hr /><p><small>Original article published at <a href="www.enaturalawakenings.com">Natural Awakenings Fairfield & Southern Litchfield Counties</a></small></p>