Last Updated: Jul 31, 2025 09:30AM • Subscribe via RSS • ATOM
Jul 31, 2025 09:30AM ● By Carrie Jackson
Shifting from external success to inner alignment, daily rituals, Indigenous wisdom, and mindfulness offer a path to greater joy, purpose, and authentic living.
Jul 31, 2025 09:29AM ● By Sandra Yeyati
Triple-boarded Dr. Lorraine Maita shares insights on hormones, detox, and sustainable lifestyle shifts that restore vitality and extend healthspan.
Jul 31, 2025 09:28AM ● By Chloe Karydes Krecun
Packed with nutrients, microgreens and sprouts are easy to grow and serve as potent, fresh additions to meals, offering flavor, texture, and wellness benefits.
Jul 31, 2025 09:27AM ● By Katie Staudt
Frozen berries, banana and broccoli microgreens blend into a refreshing, antioxidant-rich smoothie that’s creamy, energizing and delightfully green.
Jul 31, 2025 09:27AM ● By Marlaina Donato
Bright lemon hummus meets juicy tomatoes, basil and crisp sunflower sprouts for a vibrant bowl bursting with freshness, ideal with grains or warm pita.
Crispy tofu cubes glazed in smoky maple-chipotle sauce are topped with sizzling sesame-kissed sprouts for a bold, plant-powered flavor explosion.
In a tech-driven world, this reflection urges embracing presence, unplugging from screens, and reclaiming human connection as a daily spiritual practice.
Jul 31, 2025 09:26AM ● By Megy Karydes
Biophilic design, feng shui, and intentional soundscapes transform homes into wellness sanctuaries that support emotional balance and energy flow.
Jul 31, 2025 09:25AM ● By Jordan Peschek, RN-BSN
Fitness routines now integrate mental wellness with breathwork, recovery rituals, and nervous system regulation for lasting strength and resilience.
Jul 31, 2025 09:24AM ● By Marlaina Donato
Modern science affirms ancient wisdom: sound therapy—tuning forks, singing bowls, drumming—can relieve stress, pain, and trauma through vibrational healing.
Jul 31, 2025 09:23AM ● By Christina Connors
Empathetic listening and calm presence nurture emotional resilience in children, promoting harmony and trust in today's digitally complex family dynamics.
Jul 31, 2025 09:22AM ● By Ruth Roberts, DVM, CVA, CVH, CVFT, NAN
As feline wellness gains traction, experts highlight the role of targeted, vet-approved supplements in supporting cats' immunity, emotional health, and longevity.
Jul 31, 2025 09:00AM
Eco-friendly and budget-wise, baking soda shines as a non-toxic staple for cleaning, personal care, and home remedies with wide-ranging applications.
Jul 31, 2025 08:00AM
In the July Issue: Seize the Day!; Mastering the Art of Listening for a More Joyful Life; The Authentic Lifestyle; Taking an Energy Inventory; Write to Heal; Good Vibrations; Mindful Workouts; Understanding Cat Supplements; Small but Mighty; Plus Much More...
Jun 30, 2025 10:00AM ● By Erica Mills
The Heart of Summer is Close to Home
Jun 30, 2025 10:00AM
Herbs Love + Yoga, a state-certified herbal medicine shop and healing school located in Sandy Hook, Newtown
No Events in the next 21 days.
Final Deadline July 12th. Email [email protected] today for details and to reserve your space.
Final Deadline July 12th. Email [email protected] today for details and to reserve your space.