Last Updated: Aug 29, 2025 09:27AM • Subscribe via RSS • ATOM
Aug 29, 2025 09:27AM ● By Marlaina Donato
Letting go of rigid control can reveal life's spontaneity, much like a dancer trusting muscle memory when the music begins.
Aug 29, 2025 09:26AM ● By Maya Whitman
Seaweed farming improves marine ecosystems, sequesters carbon, and offers sustainable food, fertilizer, and plastic alternatives.
Aug 29, 2025 09:25AM ● By Jordan Peschek, RN-BSN
Gentle yoga poses and breathwork can ease digestive issues by activating the parasympathetic system and supporting gut-brain harmony.
Aug 29, 2025 09:24AM ● By Marlaina Donato
Yoga may help prevent gum disease by reducing stress-driven inflammation and supporting posture, breathing, and oral microbiome balance.
Aug 29, 2025 09:23AM ● By Christina Connors
Supporting children’s friendships means modeling calm, emotional presence and letting kids navigate social growth with empathy and trust.
Aug 29, 2025 09:22AM ● By Dr. Ruth Roberts, DVM, CVA, CVH, CVFT, NAN
Early spaying or neutering may disrupt canine hormone health; natural diets, herbs, and glandular support can help restore balance.
Aug 29, 2025 09:00AM
Zero-waste lunch packing with reusable containers and homemade snacks helps reduce landfill waste and encourages healthier eating habits.
Jul 31, 2025 12:00PM ● By Erica Mills
Living in Harmony, Listening from the Heart
The Five Lights Center of Shiatsu, the nation’s longest-running, fully accredited Shiatsu center, will host "Rediscover and Renew: An Evening of Shiatsu for the Whole Self
Jul 31, 2025 12:00PM
The Center for Spiritual Development in Old Greenwich offers a welcoming space for the community to engage in a variety of in-person and virtual spiritual services and events
The 8th Annual Walk Milford Challenge, hosted by Walks with Buddy, Inc., will take place on Sunday, September 7
The Oasis Health Expo 2025 lands at Stamford Town Center on Saturday, August 23
Reconnect with what matters most during a day of wellness, vitality and community at Connecticut’s largest health and wellness event
Amy Polacko, founder and CEO of Freedom Warrior Coaching, is leading a transformational retreat, Pathway to Peace: A Woman’s Guide to Divorce
In a noisy world, true connection begins with listening. Practicing presence, empathy and respect can transform relationships, dissolve conflict and lead to lasting fulfillment.
Jul 31, 2025 12:00PM ● By Robin Fasano
If you want to change your life, one of the most powerful things you can do is begin to write.
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