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Natural Awakenings Fairfield & Southern Litchfield Counties

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Last Updated: Nov 28, 2025 09:27AM • Subscribe via RSS • ATOM

Flavor-Infused Salt

Nov 28, 2025 09:27AM

Custom blends of herbs, citrus zest and sea salt elevate everything from roasted veggies to brownies, adding gourmet flair and mineral-rich flavor to everyday dishes.

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Pomegranate Pickled Fish

Nov 28, 2025 09:27AM

Garam masala, dried fruit, and pomegranate create a sweet-spiced glaze for cold yellowtail, topped with lime mayo for an unforgettable holiday centerpiece or appetizer.

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Hearty Vegetable Frittata

Nov 28, 2025 09:27AM

This savory frittata layers caramelized onions, vibrant squash, and feta with a hint of jalapeño heat, offering a cozy, seasonal dish perfect for brunch or weeknight meals.

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December’s Duality: Embracing Joy and Melancholy

Nov 28, 2025 09:27AM ● By Marlaina Donato

December’s contrast of joy and melancholy invites self-reflection, reminding us to honor both celebration and grief as part of the human experience.

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The Joy of Local Holiday Shopping: Making the Most of the Human Touch

Nov 28, 2025 09:26AM ● By Marlaina Donato

Local holiday shopping fosters joy, reduces emissions and keeps more money in hometown economies through meaningful, sensory-rich community connections.

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Cross Training for Holistic Health: Advantages of a Well-Rounded Exercise Routine

Nov 28, 2025 09:25AM ● By Jordan Peschek, RN-BSN

Cross Training for Holistic Health Blending cardio and strength, cross training builds resilience, boosts mood and supports holistic wellness for all fitness levels and life stages.

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The Heart Work of Kin-Keeping: Transforming Family Responsibilities Into a Shared Experience

Nov 28, 2025 09:24AM ● By Hannah Tytus

Often unseen, kin-keeping—managing family traditions and ties—is essential yet unevenly shared work that can be reimagined through openness and collaboration.

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Unwrapping the Past: Helping Kids Connect With Their Family Heritage

Nov 28, 2025 09:23AM ● By Christina Connors

Holiday storytelling, recipes and crafts help kids build identity and resilience by connecting playfully and meaningfully with evolving family traditions.

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Boosting Canine Health: Holistic Immune-System Strategies

Nov 28, 2025 09:22AM ● By Ruth Roberts, DVM, CVA, CVH, CVFT, NAN

A whole-food diet, medicinal mushrooms and emotional balance form the foundation of holistic immune health for dogs, supporting longevity and vitality.

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A New Era for Ocean Conservation Begins

Nov 28, 2025 09:01AM

The High Seas Treaty becomes international law in 2026, creating new protections for marine biodiversity across two-thirds of the world’s ocean areas.

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Eco-Smart E-Waste

Nov 28, 2025 09:00AM

Proper e-waste disposal prevents toxic pollution, saves energy and reduces landfill waste—protecting ecosystems while promoting responsible consumption.

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Erica Mills
Finding Balance in the Season of Gratitude

Oct 31, 2025 03:00PM ● By Erica Mills

November 2025 Letter From Publisher

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A New Wisdom Deck for Insight and Guidance

Oct 31, 2025 03:00PM

Meg Reilly has created The Echoes Deck, a 48-card wisdom tool created to spark meaningful conversations about every aspect of life, from the ordinary to the sublime.

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Allegra Jacobs
Holistic Help for Happier, Healthier Pets

Oct 31, 2025 03:00PM

Pet parents in Fairfield and Litchfield counties—and across the nation—now have access to a fresh, holistic approach to pet health through Wild Roots Animal Wellness, founded by Allegra Jacobs

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17th Annual Greenwich Reindeer Festival & Santa’s Workshop

Oct 31, 2025 03:00PM

Santa and his three live reindeer return to Greenwich for the 17th Annual Greenwich Reindeer Festival & Santa’s Workshop

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Holiday Cheer Meets Charity at the Annual Festival of Trees

Oct 31, 2025 03:00PM

Celebrate the spirit of the season while supporting a great cause at the 23rd annual Festival of Trees, benefiting Ann’s Place, from November 21 to 23

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Coming in October
Final Deadline September 12th. Email [email protected] today for details and to reserve your space.

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