Aug 31, 2022 09:30AM ● By Beth Spindler
It's never too late to get started practicing yoga. Here are tips for how to choose an appropriate yoga class for beginners.
May 31, 2022 03:00PM
Grow Wellness will present Goat Yoga, on June 14 at 6pm and June 26 at 6:30pm.
Apr 30, 2022 11:00AM ● By Berta Prevosti
Mother’s Day is the celebration of the people that have birthed all human life in existence as we know it.
Mar 31, 2022 03:00PM ● By Barbara Soares
"Light will win over darkness." - Volodymyr Zelenskyy
Mar 31, 2022 02:00PM
Get the full studio experience from the comfort of home. Rajayogini.com is an online platform for meditation and yoga. We offer online classes in meditation and yoga, yoga teacher training programs, certifications, workshops, retreats and metaphysical studies.
Sound and vocal yoga classes; sound healing immersions including gongs, bowls, tuning forks, voice, transformational energy/shamanic Reiki; humming meditation, toning, deep listening; sacred sound journeys/sound baths/sacred fire ceremony; workshops, group and private sessions; available for performances, presentations.
Challenging Minds Wellness Center believes in treating the whole person through offering holistic service options, including: Reiki, massage, reflexology, yoga, meditation, breath work and an infrared sauna. Challenging Minds also offers mental health counseling, for both groups and individuals.
Sep 30, 2021 10:00AM ● By Berta Prevosti
Once upon a time, the world remembers when cancer’s voice was but a whisper—it was that rare. Unfortunately, we cannot say the same today.
Aug 31, 2021 10:00AM ● By Barbara “Bobbi” Soares
Space is the place. Knowing where we are, proprioception defined. Reconnection with primal vibration, inside the pause between inhale/exhale, Time stands still enough to glimpse the future in this deeply present moment.
Aug 31, 2021 10:00AM
The Yoga Teachers Association of the Hudson Valley (YTA) will kick off its 2021-22 season on September 11 with the Zoom workshop Lifting the Sails of the Lungs: Yoga, Pranayama and the Art of Breathing
Aug 31, 2021 09:30AM ● By Marlaina Donato
Trauma-informed yoga (also called trauma-sensitive yoga) is a promising therapeutic branch of the yogic system designed to quell the body’s programmed “fight-or-flight” responses.
Jul 30, 2021 11:00AM ● By Berta Prevosti
Happiness. How is it possible to conceive happiness and the return to “normalcy” while looking ahead to our children’s return to school this fall? In a year where we have been deprived of our social connections and the joy of a healthy 2020/21 school year, how can we look at our future relationships with optimism, as well as turning some into lifetime friendships?
May 31, 2021 08:00AM ● By Berta Prevosti
What’s not to love about practicing yoga with the whole family? Well, at first it might seem like a great idea, but then children may begin to roll themselves up in a yoga mat, fling themselves into their siblings, bicker that they are standing too close to each other and complain that their brother’s Ujjayi breath smells like feet.
May 31, 2021 08:00AM ● By Bobbi Soares
Why does singing in the shower make us feel so good? Is it better acoustics, fewer distractions, no audience, no judgement?
May 31, 2021 08:00AM
Berta Prevosti, founder and former owner of the Jiiva Center, has just opened a new online platform at RajaYogini.com, where she will be offering a litany of yoga, meditation, metaphysical and teacher training opportunities.
Apr 30, 2021 11:00AM ● By Barbara Soares
Hummingbird Sound Yoga Poem
