Last Updated: Jan 31, 2024 09:27AM • Subscribe via RSS • ATOM
Jan 31, 2024 09:27AM
No-bake and dairy-free, now you can have your cheesecake and eat it too.
This non-dairy treat incorporates sweet potato, oats, dates, shredded coconut and banana for a healthy twist.
This non-dairy smoothie contains spinach to power your day.
Dec 31, 2023 09:00AM ● By Alana Van Der Sluys
Reasons to Honor and Respect Your Body’s Cues
Dec 29, 2023 09:28AM
Made with chia seeds, kiwi, pistachios, flax milk, vanilla and maple syrup.
Baked Salmon with carrot, cauliflower, broccoli and mushrooms.
Beets with the pistachios, spinach leaves, vinegar and olive oil.
Dec 29, 2023 09:28AM ● By Veronica Hinke
According to the National Institutes of Health, nearly five in 100 Americans suffer from hypothyroidism, which occurs when the body does not produce adequate amounts of thyroid hormones. Thyroid health can be achieved by eating clean, unprocessed foods and maintaining appropriate levels of iodine.
Nov 28, 2023 06:30AM ● By Madiha Saeed, M.D.
With a little creativity and careful planning, the holiday table can offer a diverse and delicious spread that everyone will enjoy.
Nov 28, 2023 06:30AM ● By Madiha Saeed, M.D
With a little creativity and careful planning, the holiday table can offer a diverse and deli- cious spread that everyone will enjoy.
Nov 28, 2023 06:30AM
From allergies to religious restrictions and ethical choices, understanding and accommodating guests’ diverse dietary needs is the foundation of a successful gathering.
Oct 31, 2023 09:30AM ● By Recipe courtesy of Bart Potenza and Joy Pierson
Delicious and nutritious plant focused holiday recipes.
Oct 31, 2023 09:30AM ● By Recipe and photo courtesy of Sherry Coleman Collins, MS, RDN, LD.
Oct 31, 2023 09:30AM ● By Colleen Patrick-Goudreau
Final Deadline May 10th. Email [email protected] today for details and to reserve your space.
Final Deadline May 10th. Email [email protected] today for details and to reserve your space.