tag:www.enaturalawakenings.com,2005:/categories/conscious-eating?page=6Conscious Eating Conscious Eating | Natural Awakenings Fairfield & Southern Litchfield Counties Page 6Healthy Living Healthy Planet2021-06-02T00:22:49-04:00urn:uuid:f69aabb9-beec-49d8-af31-d46da7e4cada2021-03-15T11:44:27-04:002021-06-02T00:22:49-04:00Spring Cleaning the Body: Simple Ways to Detox Naturally2021-03-31 09:30:00 -0400April ThompsonShake off the sluggishness of winter and jumpstart new healthy habits by “spring cleaning” the body with these healthy detox and cleanse diet tips.<hr /><p><small>Original article published at <a href="www.enaturalawakenings.com">Natural Awakenings Fairfield & Southern Litchfield Counties</a></small></p>urn:uuid:42afd535-7ce5-46b9-88c7-2e2e3902cdb12021-03-03T19:45:55-05:002021-03-03T19:46:00-05:00A New Garden Model2021-02-26 18:00:00 -0500Nigel PalmerThe following excerpt is from Nigel Palmer’s new book, The Regenerative
Grower’s Guide to Garden Amendments: Using Locally Sourced Materials to Make Minerals and Biological Extracts and Ferments (Chelsea Green Publishing,
August 2020) and is reprinted with permission from the publisher.<hr /><p><small>Original article published at <a href="www.enaturalawakenings.com">Natural Awakenings Fairfield & Southern Litchfield Counties</a></small></p>urn:uuid:c4fa2db1-b802-4de3-bca5-2eebad73b1f32021-03-04T00:34:09-05:002021-03-04T00:36:08-05:00Organic Krush Focuses on Organic, Delicious Meals for Family in Westport2021-02-26 18:00:00 -0500Erica MillsIn November, Organic Krush, known as a Lifestyle Eatery, opened its newest location, at 374 Post Road East, in Westport. <hr /><p><small>Original article published at <a href="www.enaturalawakenings.com">Natural Awakenings Fairfield & Southern Litchfield Counties</a></small></p>urn:uuid:5b3d2d23-92de-4a83-ad43-5f5bb6cbac4c2021-02-18T14:59:06-05:002021-06-02T00:23:26-04:00Indoor Edible Gardening: Grow Veggies, Sprouts and Microgreens Year-Round2021-02-26 09:30:00 -0500April ThompsonWith a little light and creativity, anyone can grow edible plants indoors on a windowsill or kitchen countertop, making fresh herbs, sprouts and greens available year-round.<hr /><p><small>Original article published at <a href="www.enaturalawakenings.com">Natural Awakenings Fairfield & Southern Litchfield Counties</a></small></p>urn:uuid:ff81d753-29fc-43b1-a358-c1e6fd393c272021-01-18T17:01:06-05:002023-02-28T17:45:42-05:00Heartfelt Eating: Best Foods for a Heart-Healthy Diet2021-01-29 09:30:00 -0500April ThompsonThe basics of heart-healthy eating with plant-based foods to incorporate into diets for reducing the risk of cardiovascular disease.<hr /><p><small>Original article published at <a href="www.enaturalawakenings.com">Natural Awakenings Fairfield & Southern Litchfield Counties</a></small></p>urn:uuid:e043732c-1ba4-425c-ab1f-cb14eb7f206c2021-01-02T15:37:25-05:002021-01-10T10:07:59-05:00Online Events from Twin Star Herbal Education & Community Apothecary2020-12-30 13:50:00 -0500Erica MillsTwin Star Herbal Education & Community Apothecary, in New Milford, will host several educational online events this month, with many continuing throughout the year.<hr /><p><small>Original article published at <a href="www.enaturalawakenings.com">Natural Awakenings Fairfield & Southern Litchfield Counties</a></small></p>urn:uuid:7fa36679-e060-48ae-870f-926758758ea72020-12-16T12:50:32-05:002021-09-29T21:37:17-04:00Lose Weight Without Dieting: How to Eat to Feel and Look Your Best2020-12-30 09:30:00 -0500April ThompsonHealthy, effective, long-term eating habits rather than unsustainable diets to help with weight loss and overall well-being.<hr /><p><small>Original article published at <a href="www.enaturalawakenings.com">Natural Awakenings Fairfield & Southern Litchfield Counties</a></small></p>urn:uuid:adedcd6f-114b-4ffe-afbb-96be1bb6a65a2020-11-12T14:00:41-05:002021-09-30T10:04:19-04:00The Gift of Yum: Homemade Treats Spark Holiday Cheer2020-11-27 09:30:00 -0500April ThompsonEdible homemade gift ideas that make for healthy holiday treats to help slow down the shopping frenzy of the season and provide nourishing food to loved ones.<hr /><p><small>Original article published at <a href="www.enaturalawakenings.com">Natural Awakenings Fairfield & Southern Litchfield Counties</a></small></p>urn:uuid:f101a25a-829c-46c9-81db-050d4fd872932020-10-19T13:01:07-04:002021-12-31T00:14:33-05:00Giving Thanks for a Healthy Feast: How to Lighten Up Thanksgiving Fare2020-10-30 09:30:00 -0400April ThompsonThanksgiving might be a smaller affair this year, making it the perfect time to up the side-dish game, embrace healthier options and take advantage of delicious, in-season produce.<hr /><p><small>Original article published at <a href="www.enaturalawakenings.com">Natural Awakenings Fairfield & Southern Litchfield Counties</a></small></p>urn:uuid:adc7a03e-6ca8-40db-b85c-11e093b800482020-11-09T11:50:00-05:002020-11-09T11:50:05-05:00BD Provisions Opening New Milford Location2020-10-29 10:13:32 -0400Erica MillsBulk goods supplier BD Provisions currently has two locations in Connecticut— Newtown and Fairfield—and is about to open a third in New Milford later this month.<hr /><p><small>Original article published at <a href="www.enaturalawakenings.com">Natural Awakenings Fairfield & Southern Litchfield Counties</a></small></p>urn:uuid:767325ff-db65-4c6e-9480-b14dfbcab9d42020-11-09T12:14:53-05:002020-11-09T12:15:01-05:00Boost Bowls Opens in Newtown2020-10-29 10:11:38 -0400Erica MillsThe popular Boost Bowls recently opened its doors at its new location in Newtown’s Big Y Plaza, at 6 Queen Street, on October 9<hr /><p><small>Original article published at <a href="www.enaturalawakenings.com">Natural Awakenings Fairfield & Southern Litchfield Counties</a></small></p>urn:uuid:e42e2d78-9210-485f-a7c9-ca7586381b5a2020-09-16T14:23:26-04:002021-05-28T11:24:51-04:00A Better Breakfast: Healthy Tips and Recipes to Start the Day2020-09-30 09:30:00 -0400April ThompsonHealthy alternatives to the high sugar and carbohydrates found in most traditional breakfast foods, including recipes for oats, toast, muffins and more to start your day off right.<hr /><p><small>Original article published at <a href="www.enaturalawakenings.com">Natural Awakenings Fairfield & Southern Litchfield Counties</a></small></p>urn:uuid:92f7a967-11c0-4327-9023-1a0002e3b6022020-08-24T20:42:57-04:002023-02-28T17:55:52-05:00Spice Up Health: Using Herbs for Flavor and Medicine2020-08-31 09:30:00 -0400April ThompsonBoost the nutritional value and flavors of your favorite food dishes by incorporating these tasty herbs and spices, packed full of healthy benefits to help digestion, immunity and more.<hr /><p><small>Original article published at <a href="www.enaturalawakenings.com">Natural Awakenings Fairfield & Southern Litchfield Counties</a></small></p>urn:uuid:591607d0-34ac-434e-ad59-98907e8c6d562020-08-25T15:05:49-04:002023-02-28T17:55:48-05:00Spinach & Grapefruit Salad with Toasted Pumpkin Seeds2020-08-31 09:30:00 -0400Brittany Wood NickersonThis healthy, vegan, gluten-free recipe for spinach and grapefruit salad incorporating toasted pumpkin seeds can aid in digestion and invigorate the senses.<hr /><p><small>Original article published at <a href="www.enaturalawakenings.com">Natural Awakenings Fairfield & Southern Litchfield Counties</a></small></p>urn:uuid:f52385d2-9a42-4192-bc80-1134e0eb6b5c2020-08-25T15:19:21-04:002023-02-28T17:55:46-05:00Mint and Feta Bruschetta with Chive Blossoms2020-08-31 09:30:00 -0400Brittany Wood NickersonThis vegetarian recipe for Mint and Feta Bruschetta with Chive Blossoms is the perfect healthy appetizer that can be prepared in no time.<hr /><p><small>Original article published at <a href="www.enaturalawakenings.com">Natural Awakenings Fairfield & Southern Litchfield Counties</a></small></p>urn:uuid:0b350747-f63c-47fc-b3fb-ea4401ad10b52020-08-25T15:37:23-04:002023-02-28T17:55:46-05:00Cilantro Pesto2020-08-31 09:30:00 -0400Brittany Wood NickersonThis five-ingredient vegan recipe for Cilantro Pesto is an easy, healthy twist on the classic sauce.<hr /><p><small>Original article published at <a href="www.enaturalawakenings.com">Natural Awakenings Fairfield & Southern Litchfield Counties</a></small></p>urn:uuid:6390c712-7c13-443a-830e-e43da20e29422020-07-16T14:45:53-04:002023-02-28T17:56:43-05:00No-Waste Garden Edibles: Ways to Maximize Your Garden’s Bounty2020-07-31 09:30:00 -0400April ThompsonHow to get the most out of the fruits, vegetables and even flowers grown in your garden by discovering the edible parts of common backyard plants and incorporating them into healthy recipes.<hr /><p><small>Original article published at <a href="www.enaturalawakenings.com">Natural Awakenings Fairfield & Southern Litchfield Counties</a></small></p>urn:uuid:2229e217-3cc0-4d93-b93e-82f382a52ab42020-07-02T16:51:49-04:002020-07-02T16:52:41-04:00Your Gut and You2020-07-02 15:29:21 -0400Emily FritzThere are several gastrointestinal conditions, such as inflammatory bowel disease (IBD), antibiotic-associated diarrhea and clostridium difficile infection, that can occur when the microorganisms in the small or large intestine are disrupted.<hr /><p><small>Original article published at <a href="www.enaturalawakenings.com">Natural Awakenings Fairfield & Southern Litchfield Counties</a></small></p>urn:uuid:8cf3c934-3fda-4044-bf2e-4d775147c0802020-06-08T13:50:02-04:002020-12-02T01:40:50-05:00Beyond Factory Farms: ‘Big Meat’ Comes at High Cost2020-06-30 09:30:00 -0400Melinda HemmelgarnThe industrial factory farms that monopolize the livestock industry at great cost to the environment are getting a pushback from people and organizations exploring sustainable options.<hr /><p><small>Original article published at <a href="www.enaturalawakenings.com">Natural Awakenings Fairfield & Southern Litchfield Counties</a></small></p>urn:uuid:93fd4bc2-46cb-4b82-9f24-40f61a3dbb032020-06-10T12:11:57-04:002022-03-31T10:56:50-04:00Outdoor Feasts: Inspired Picnics and Healthy Grills2020-06-30 09:30:00 -0400Marlaina DonatoWhether firing up the backyard grill or having a picnic, these healthy, plant-based recipes are perfect outdoor meal ideas to savor this summer season.<hr /><p><small>Original article published at <a href="www.enaturalawakenings.com">Natural Awakenings Fairfield & Southern Litchfield Counties</a></small></p>