Last Updated: Dec 31, 2025 11:00AM • Subscribe via RSS • ATOM
Dec 31, 2025 11:00AM
Kaia Yoga—a community-centered studio with 10 locations across Connecticut and New York—is kicking off 2026 with a new student special.
An established wellness and massage business in Fairfield County is being offered for sale
Tribe TLC unveils a new logo as it enters “TLC 3.0,” signaling growth, expanded connections, and fresh opportunities for wellness professionals in a heart-centered community.
Holistic practitioners, wellness educators and spiritual guides are invited to apply to present aboard the Holistic Wellness Cruise
The Litchfield Community Center offers a season of connection, creativity and whole-person wellness with a lineup of family-friendly and nonprofit-supported programs
Internationally recognized composer and crystal/sound healer Bradford W. Tilden invites the public to a one-of-a-kind live recording session for his upcoming album Archangel Meditations Vol. 2
In This Issue: Simple Habits for the Greenest Year Yet; The New Path Forward; The Power of Integrative Medicine; The Power of Voice; Strong for Life; Choosing Peace; Soulful Sourdough; Holistic Health From Nose to Tail; Formulated Diets and the ‘Duct Tape Theory; Plus Much More...
Dec 31, 2025 11:00AM ● By Erica Mills
Start the new year by reclaiming emotional autonomy—focus on your reactions, set healthy boundaries, and protect your energy to foster clarity, resilience, and deeper relationships.
Dec 31, 2025 11:00AM ● By Allegra Jacobs
In holistic veterinary medicine, the goal is to support the whole animal—body, mind, behavior and environment—rather than focusing solely on isolated symptoms.
Dec 31, 2025 11:00AM ● By Greer Jonas
Explore 2026 as a Universal 1 Year of new beginnings, using numerology to understand personal cycles, set intentions and step forward with clarity, courage and creative leadership.
Dec 31, 2025 11:00AM ● By Robin Fasano
This article explores how our voices are far more than the sounds we make—they’re a living expression of who we are. Voice coach and yoga teacher Jurian Hughes invites us to experience voice as vibration, breath and creative energy
Dec 31, 2025 09:30AM ● By Hannah Tytus
Integrative medicine blends conventional and complementary care, emphasizing whole-person healing, chronic disease management and collaborative wellness.
Dec 31, 2025 09:29AM ● By Sandra Yeyati
Dr. Dean Mitchell outlines a 30-day protocol using diet, antifungals and immunotherapy to address candida overgrowth and restore gut and immune health.
Dec 31, 2025 09:28AM ● By Maya Whitman
With gut-friendly fermentation and deep cultural roots, sourdough bread nourishes both body and spirit, offering digestibility and timeless emotional comfort.
Dec 31, 2025 09:27AM
These pillowy buns feature a spiced swirl of cinnamon and cardamom, finished with cream cheese frosting for a tender, aromatic treat that elevates any morning.
A gently sweetened, beginner-friendly sourdough made with whole wheat, honey and a slow ferment for a soft, versatile loaf that fits any day of the week.
