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Natural Awakenings Fairfield County & Housatonic Valley CT

January 2021

In this issue: The Computer Fairy Helps Women Navigate the Computer World; Integrative Hospital Care: Medicine Embraces Holistic Modalities; Workout Trends Bend to the Times; Lose Weight Without Dieting; Terry Wahls on Taking Control of Chronic Conditions; Navigating Our motions as the Planet Changes; Plus Much More...
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’Tis the Season to Save the Planet: Eco-Friendly Holiday Ideas
Nap Less for Heart Health
Scientists Confront Academic Racism
Aerobic Exercises Improve Fatty Liver Condition