February 2020 Letter From Publisher

Welcome to the 2020 Natural Living Directory! Read More »

Salon Aponte: Celebrating 30 Years of Healthier Beauty

It is truly a feat worth celebrating when an enterprise hits a major milestone such as decades in business. Monroe’s Salon Aponte has now done just that, marking 30 years in business in February of this year. Read More »

Sacred Vessels: The Lifeblood of Heart Health

Heart disease, the nation’s number one killer, is largely preventable and reversible by adopting these heart-healthy habits before the body delivers a potentially fatal warning. Read More »

Good Hearts Start Young: Boosting Kids’ Cardiovascular Health

Many children today are on track to experiencing serious heart and circulatory problems later in life. Here are ways to get kids' cardiovascular health off to a good start. Read More »

Renewing Hope: Regenerative Medicine Upends Traditional Prognoses

If you think self-generation of new cells, organs and body parts is just the stuff of superhero movies, think again. Pioneering research in regenerative medicine renews hope for us all, harnessing the power of our own biological make-up to one day make us all super-beings. Read More »

Just the Facts: A Doctor’s Advice to Patients about Regenerative Medicine

Roshni N. Patel, MD, is an interventional pain management physician who is quadruple-board-certified in the areas of pain, headache, neurology and brain injury. Read More »

2020: A New Decade Will Bring Master Change!

According to numerology, when two numbers are the same, they are considered master numbers because they have double the power of the number. In mastery, the energy will have a pivotal effect of change in our lives and in the world. Read More »

The Trails Lead to Love

This is the story of two couples whose love has a special connection to the trails and nature. One couple was married on a mountaintop in Harriman Bear Mountain State Park, the other deep in the Catskills amidst 300-year-old birch trees and 400-year-old spruce. Read More »

Vital Steps: The Path to Vascular Fitness

Running, swimming, cycling, and playing tennis are all great boosters of vascular health, but even a simple brisk walk can do wonders for keeping blood vessels clear and flexible. Read More »

Choosing Love: How to Cope With Fearful Times

Scarlett Lewis, the mother of a 6-year-old killed during the Sandy Hook tragedy, explains how we can choose love instead of fear in response to the anxiety and suffering in today’s world. Read More »

Academy for Soul Healing

I am a master healer and teacher, certified in numerous modalities as both a practitioner and teacher. I am the owner and founder of the Academy for Soul Healing, which offers trainings in soul-level healing modalities. Read More »

Danna Anderson, LPC

I practice integrative and holistic psychotherapy, blending traditional clinical practices with energetic, somatic and ancestral work as well as mindfulness practices. Additionally, I am a Yoga Alliance-registered yoga teacher and a Reiki master teacher. Read More »

Corsello Clinic of Chiropractic

Our mission is to build healthy families for a lifetime of wellness in a loving and compassionate setting. We offer specialized techniques, including Atlas Orthogonal (AO), EPIC, functional neurology, spinal decompression and scoliosis correction, as well as nutrition, cellular detoxification and weight loss. Read More »

Embody the Sacred

Classes, training and certification programs in cross-cultural energy medicine and contemporary shamanism for Reiki and holistic practitioners including Andean mysticism, core shamanism, Usui and Karuna Reiki, Integrative Energy Therapy and more. Additional services include healing sessions, mentoring, intuitive readings and space clearings. Read More »

End of Life Doulas and Educators

End of Life Doulas Barbara and Sue energetically hold space and provide support at this most sacred time of transition, without judgment or intention for the outcome. End-of-life doulas bring training and knowledge to the family during transition and provide bedside services as guided and needed. We offer regular trainings, talks and workshops to help all better understand death and dying. Read More »

Exhale Meditation and Yoga Studio

Experience the scientifically proven physical and mental well-being benefits of daily meditation, yoga, sound healing, breathwork and more in a tranquil, secular, non-judgmental space. Read More »