Last Updated: Jul 31, 2019 07:22PM • Subscribe via RSS • ATOM
Jul 31, 2019 07:22PM ● By Cindy Wechsler
We all know we need food to fuel our bodies and provide us with nutrients that keep our bodies strong, healthy and functioning at an optimal...
Jul 02, 2019 08:32PM ● By Ariana Fine
Robert Kunkel, co-owner of the Harbor Harvest market in Norwalk as well as a ship design and construction management firm, debuted in April ...
Jun 28, 2019 12:38PM
Women with breast cancer that ate a handful of walnuts daily for two weeks experienced a change in gene expression that suppressed the tumor growth.
Germans that ate a diet low in meat and carbs and high in plants and vitamins for four weeks had significantly less gum inflammation and bleeding that subjects that did not change their eating habits.
Strawberries head the latest list of the Environmental Working Group’s “Dirty Dozen” fruits and vegetables with high levels of pesticide residues; avocados top the clean list.
Chinese seniors that ate more than two teaspoons of nuts a day were found to have better thinking, reasoning and memory than those that didn’t eat nuts.
Jun 28, 2019 12:37PM ● By Kajsa Nickels
Adding raw, organic herbs to summer fare both cools us down and provides us with nutrients that can lower blood pressure and boost energy.
Jun 06, 2019 01:27AM
The Westport Farmers’ Market is back for its 14th year, with more vendors, expanded offerings and community events. A few tempting highlight...
Jun 04, 2019 08:29PM
A researcher has developed a synthetic meat substitute using vegetable proteins that imitate protein complexes found in real meat and can be produced using a 3-D printer to mimic the texture of beef or chicken.
May 31, 2019 11:47AM
Low-carb diets such as Atkins, ketogenic and paleo, which emphasize protein instead of fruits, vegetable and grains, significantly increase the risk of atrial fibrillation, a new study shows.
Consuming as few as seven to 13 alcoholic drinks a week increases the risk of high blood pressure, say researchers.
Eleven athletes ran five kilometers a good six percent faster after four days on a Mediterranean diet compared to four days on a Western diet.
May 31, 2019 11:46AM ● By April Thompson
Reishi, lion’s mane, cordyceps and other types of mushrooms have powerful compounds that protect cognition, boost immunity and lower stress – and that’s just for starters.
May 07, 2019 02:23AM
Chef Eliana Grübel, a board certified health coach and private chef, offers short-term detox, meals to freeze, dinner parties, cooking class...
May 07, 2019 02:04AM
Westport Farmers’ Market (WFM) has announced that the organization is the recipient of a $10,000 grant from the esteemed Newman’s Own Founda...
Apr 30, 2019 11:46AM ● By Melinda Hemmelgarn
Fight and prevent cataracts and macular degeneration with two key nutrients found particularly in colorful fruits and veggies.
