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Natural Awakenings Fairfield & Southern Litchfield Counties

Inspiration

Last Updated: Feb 03, 2020 07:51PM • Subscribe via RSS • ATOM

Use Your Thought Power: Three Steps to Inner Peace

Feb 03, 2020 07:51PM

No matter who you are, negativity can take over your mood and drag you down for a day, a week or even longer.

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Choosing Love: How to Cope With Fearful Times

Jan 31, 2020 09:30AM

Scarlett Lewis, the mother of a 6-year-old killed during the Sandy Hook tragedy, explains how we can choose love instead of fear in response to the anxiety and suffering in today’s world.

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Longevity Through Hiking

Jan 07, 2020 08:10PM

I’m a volunteer trail supervisor for the New York–New Jersey Trail Conference. Now in its 99th year, the Trail Conference has more than 2,000 volunteers and maintains over 2,150 miles of public trails

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Tidying Up The Bucket List: Deciding What We Really Want

Dec 30, 2019 09:30AM

Many people have a bucket list of things they want to make sure they experience. Tidying up that bucket list when it no longer reflects a person’s values and deepest desires makes sense.

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The Generous Heart: How Giving Transforms Us

Nov 27, 2019 09:30AM

When we give to others, whether it’s an act of kindness, generosity or compassion, it helps us live from the heart instead of the ego.

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The Emerging Power of ‘We’: Awakening to the Evolution of Community

Nov 27, 2019 09:30AM

In this time of climate and societal problems, intentional communities that challenge the “It’s all about me” culture are pointing the way to collective solutions that can save the planet.

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Forgiveness as a Spiritual Practice

Nov 04, 2019 12:14PM

To forgive does not mean to condone, and that is worth repeating: To forgive does not mean to condone.

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The Advance Guard for Human Ascension

Oct 01, 2019 12:14PM ● By Alison David Bird

Light-Workers, Star-Seed, Way-Showers, Code Writers, Keepers of the Flame, Human Portals, Gatekeepers and Truth Seekers

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Loving Ourselves Madly: Practice Intentional Self-Love

Aug 16, 2019 12:11AM ● By Scott Stabile

When we truly commit to self-love and take steps to follow through, we can create a peaceful, joyful and meaningful life.

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The Grace of Abundance: Five Practices to Create a More Abundant Life

Jun 28, 2019 12:37PM ● By Meriflor Toneatto

We can move into the flow of love, vitality, wealth and much more by consciously undertaking simple steps.

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Fatherhood's Pain and Glory: We Must Face Our Own Story First

May 31, 2019 11:46AM ● By Chris Bruno

To father a son consciously, a man must first admit to the pain and hunger he experienced as a child through his own father’s failings.

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The Mother Our Souls Need: Connecting With the Energy That Made Us

Apr 30, 2019 11:46AM ● By Christiane Northrup

Holistic pioneer Dr. Christiane Northrup on how, on a soul level, we’re all old friends with our mothers and got the mothers our souls needed.

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Her Soul In Bloom: Self-Care for All Stages of Life

Apr 30, 2019 11:46AM ● By Marlaina Donato

When it comes to taking care of body and soul, women are inclined to put others first—but everyone is nourished when women prioritize loving themselves.

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Sacred Space: Bringing Bliss to Every Room

Mar 29, 2019 11:53AM ● By Maya Whitman

From refrigerators decorated with kids’ drawings to a bowl of sea glass in the bathroom, bliss corners dedicated to personal memories and mementos can provide inspiration and beauty in our daily lives.

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Meditation and Music Slow Cellular Aging: Mindfulness Combats Memory Loss

Feb 28, 2019 11:49AM

Doing a chanting meditation or listening to classical music can alter biomarkers associated with cellular aging and Alzheimer’s disease in adults with early memory loss.

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The Path to Wealth: How to Make a Dream Come True

Feb 28, 2019 11:48AM ● By May McCarthy

Repetition of three daily practices—writing down a goal, speaking it with emotion, and visualizing the outcome—is key to prosperity and success.

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