Two Coyotes Wilderness School: A School Day Reimagined

At Two Coyotes Wilderness School, a school day looks very different—and that’s exactly the point. Read More »

A Body-Based Approach to Feeling Better Without Fixing Yourself

Still feel stuck? Lauren Taub Cohen, creator of Living Fully, helps people who struggle with persistent, uncomfortable feelings and physical symptoms that impact their quality of life. Read More »

New Ways of Dealing With Perimenopause

She has read the books. She has done the bloodwork. She eats well, moves her body and hasn’t missed an annual appointment in years. Read More »

Lyme Disease Awareness: Supporting Those Navigating Lyme Disease

May is Lyme Disease Awareness Month. In this special section of Natural Awakenings Read More »

The 5 Major Blocks to Healing Chronic Lyme Disease… And How to Address Them

If you are a Lyme disease patient in the middle of progressing through the illness, you’ve probably been through a variation of the following scenario. Read More »

CBD and Lyme Disease: What You Need to Know

Exploring Supportive Uses for Symptom Relief Read More »

Bee Venom Therapy for Nervous System Support and Lyme Recovery

Bee venom therapy (BVT) is a natural, targeted modality that supports immune response and nerve system recovery, particularly for individuals affected by Lyme disease. Read More »

Intentional Wellness Health Consulting Supports Root-Cause Healing

Cheryl Cuozzo, a nurse practitioner and founder of Intentional Wellness Health Consulting, provides personalized, virtual care focused on complex chronic conditions, including Lyme disease Read More »

Herbal Medicine Allies for Tick-Borne Illnesses

In the Wise Woman Herbal Medicine Tradition, botanical medicines act as powerful allies alongside conventional care. Read More »

It’s That Season Again — Is Your Pet Really Protected?

Warmer weather arrives, and so does the worry. When my vet told me my sweet boy Phoenix tested positive for both Lyme disease and Anaplasmosis, my heart sank Read More »

Holistic Weight Management for Cats: Tips to Improve Nutrition and Encourage Physical Activity

Rising feline obesity is linked to diet and inactivity, with experts urging protein-rich nutrition, portion control and environmental enrichment to support long-term cat health. Read More »

Stop Trying and Start Doing: A Conversation With Carla Ondrasik

Life coach Carla Ondrasik argues that action—not intention—drives success, with small, decisive steps helping overcome fear, procrastination and anxiety. Read More »

More Than Soup: Lentils as a Modern Wellness Staple

Lentils offer sustainable, protein-rich nutrition with benefits for heart health, digestion and energy, emerging as a versatile staple in modern plant-based diets. Read More »

Rediscovering Fun

Play and lighthearted activities restore joy, reduce stress and support emotional health, countering modern habits that suppress natural human tendencies toward fun. Read More »

Giving an Old Bike New Life

Eco-friendly bicycling habits extend beyond riding, with tune-ups, resale, donation and creative upcycling offering sustainable ways to reduce waste and keep bikes in use. Read More »

Lessons for Young Female Athletes: How To Support Resilience, Agency and Joy

Girls’ sports participation declines amid pressure and perfectionism, with experts emphasizing resilience, identity beyond performance and joy to prevent burnout and dropout. Read More »