Sleepy Scents

Sleep-inducing essential oils advised by aromatherapists to help promote a healthy, restful night of slumber. Read More »

Vitality Part I: The V in Positive Psychology

In this series, we’ll hear from Ann C. Reeves about aspects of Positive Psychology. This month, she continues with part 1 of “V” of the Positive Psychology acronym, PERMA-V. Read More »

Doggy Delights: Healthy, Homemade Cookie Treats

Cooking treats for canine family members is a smart move, as they are eco-friendly, cost less and are healthier than company-made ones, say veterinarians. Read More »

Good Dog Treat

This homemade dog treat recipe using pumpkin, peanut butter and coconut will have canines on their best behavior for more. Read More »

Kate’s PB Oat Cookies

Ditch store-bought dog treats with this healthy, simple 3 ingredient recipe for homemade peanut butter and oat cookies. Read More »

Food as Medicine: The Healing Power of Nutrition

Well-being is increasingly linked by researchers to a healthy diet, motivating many people and the medical community to take seriously plant-based diets and the role of gut microoganisms. Read More »

Sizzling on the Grill: Healthy, Sustainable Summer Fare

Delicious, green alternatives to traditional, carbon-emitting grilling methods including chemical-free charcoal, healthy plant-based grilled foods and eco-friendly dinnerware. Read More »

July 2021 Edition: Natural Awakenings Fairfield & Southern Litchfield Counties

In the July Issue: Sedona Art: Facilitating Creativity and Connection in Ridgefield; Hilda Demirjian Shares Green Apple ‘Fountain of Youth’; Food as Medicine; Eating Right for Our Dosha; Organic and Natural Mattresses; Part 1 of Vitality: The V in Positive Psychology; Plus much more... Read More »

June 2021 Letter From Publisher

This month, we’re celebrating the summer with a focus on Family Wellness and Lyme Disease. Read More »

Optimal Body Program for Our Best Health

The Optimal Body Program, created and supervised by long-time Naturopathic Physicians Dr. Marvin Schweitzer and Dr. Amy Wiesner, was designed for those who could use more guidance, more intensive health coaching and ongoing support to start and maintain healthy habits in life, while improving physical and emotional health. Read More »

Introducing a New Online Studio Experience with Berta

Berta Prevosti, founder and former owner of the Jiiva Center, has just opened a new online platform at RajaYogini.com, where she will be offering a litany of yoga, meditation, metaphysical and teacher training opportunities. Read More »

Sedona Art and The Ridgefield Arts Council’s Make Music Event

Make Music Ridgefield is joining over 1,000 cities worldwide in a global celebration of music inspired by France’s Fête de la Musique on June 21. Read More »

Beginner’s Essential Oils for Men

As a coach in essential oils, massage and meditation, Wayne Leiss helps men connect back to themselves so they can begin the greatest adventure of their lives. Read More »

Online Mediumship Sessions with Dr. Liz

An evidential medium, energy worker, psychic and light trance worker, Dr. Elizabeth Raver, or “Dr. Liz”, is now offering online services so that people can schedule and attend mediumship sessions, classes and/or demonstrations from the convenience of their home. Read More »

Embark on a Journey of Deep Soul Transformation

The Academy for Soul Healing is offering Akashic Field Healing Practitioner Training to support participants’ healing and guide them toward discovering their authentic self. Read More »

Flanders Holding Field & Forest 5K Trail Run

Flanders Nature Center & Land Trust will once again host their popular Field & Forest 5K Trail Run, on June 4 at 6pm, at the Flanders Van Vleck Farm & Nature Sanctuary in Woodbury Read More »